What is The Wellbeing and Wellness Coach?
The Wellbeing and Wellness Coach is an inclusive wellness community promoting simple, realistic and achievable methods to improve your physical and mental wellness with support from a friendly, welcoming community.
We are a small, family run organisation who understand the challenges of juggling a busy life with making positive changes to support your wellbeing and physical and mental health. Our community is here to support you; whether that is helping you to identify where you want to be, how you’re going to get there or encouraging you and supporting you on your journey.
There are strictly no fad diets, diet pills or extreme regimes promoted within our community. We promote healthy, achievable methods mixed with encouragement to enjoy the things you love in life.
What services are offered?
Visit our website at www.thewellbeingandwellnesscoach.com for information about:
What does is cost?
Unlimited access to live online yoga classes can be purchased for just £15 a month.
Live online group yoga sessions are priced at £5 per session on a pay as you go basis – this is reduced to as little as £3.50 a session when purchasing a class pass.
One to one yoga sessions start at £35 per hour.
Coaching sessions are priced at £45 per session or you can book a block of six for a discounted price
Claim your first online group yoga session for free using the code: TASTERCLASS
A complimentary 30 minute discovery session can be booked to explore if coaching is right for you.
Gift vouchers are available.
This was my first time attending an online yoga class and I found it really enjoyable. It was well organised and delivered at a pace that was achievable. All the yoga positions were clearly explained and...
Amazing class, fantastic teacher, love the sessions
I really enjoy and look forward to the yoga sessions with The Wellbeing and Wellness coach. I swap between foundation yoga and Yin yoga.
One of the blessings of lockdown has been finding these sessions! The breathing and guided meditations really help get your brain out of the stress of the day. I love that you are given different options...
Look forward to these classes Susan is very knowledgeable and her classes are suitable for everyone. Feel so much better afterwards. Fully recommend them !