Hypnobirthing in Lichfield
“Empowering you to take control of your birthing journey”
Now that you are pregnant, you are at the start of a very exciting journey but it’s only natural to feel worried and anxious about the birth whether you are a first-time parent, or you’ve given birth before.
Sara Salter at Graceful Beginnings is a specialist in hypnobirthing helping mums throughout Lichfield, Staffordshire and the Black Country to achieve a calm, relaxed and positive birthing experience.
Providing 1-2-1 and group hypnobirthing sessions to expectant parents, Sara will give you the opportunity to feel prepared for your baby’s birth, both physically and practically.
Who Is Sara Salter?
Sara Salter is a mum, an Ofsted Registered Childminder and a passionate Birthing Instructor who experienced a traumatic experience during the birth of her first child.
On becoming pregnant with her second child, Sara and her husband were naturally anxious and worried about the birth and decided to embark on learning hypnotherapy techniques beforehand - which worked wonders on keeping them both calm and relaxed throughout.
Feeling empowered, strong and proud of what she had achieved, Sara decided to become a Hypnobirthing instructor, helping other women become better prepared and in control when giving birth, no matter what path your birthing takes you on.
Graceful Beginnings teaches The Wise Hippo Birthing Programme that offers the following benefits:
Courses are ten hours long and usually start between weeks 20 and 36 of your pregnancy.
Please note: Hypnobirthing can help with all births including Caesareans, Inductions, VBAC’s, home births, hospital births, breech births and so on.
Want to feel calm and confident when giving birth? Then talk to Graceful Beginnings today to enquire about future course dates.
We have just finished our hypnobirthing course with Sara and it has been brilliant. Sara is so knowledgeable and her passion for teaching this course really comes across. We are due to have our first baby...
We really enjoyed our Hypnobirthing and antenatal corse with Sara. She was full of information, made us feel really relaxed and was more than happy to answer any of our many questions. Sara has helped...
Then hypnobirthing course that Sara delievered has surpassed all expectations. She brings her own personal experiences, hints and tips to complement the course content which makes the experience even more...
Sara is an amazing tutor of hypnobirthing. She is so friendly and understanding and presented all of the material really well. The course fully prepared us for the birth of our second child and we utilised...