I have a fully equipped gym so you can train effectively whatever the weather.
running machine, exercise bike, Concept-2 rowing machine
Strength & flexibility:
olympic free-weights, olympic half-rack, adjustable bench, smith-machine, high-low pulley, pull-up bar, standard weights, dumbbells
Proprioception & balance:
medicine balls, stability ball, and wobble board
Hazlemere Recreation Ground, Hazlemere, High Wycombe, , HP15 7QW
ave you tried every diet in the book and still can’t get results?
Go to the gym every day but still don’t get any fitter or change shape?
Comfort eat because you find you aren’t getting the results you want?
Are you sick and tired of feeling sick and tired?
Kingsmead Business Park, Frederick Pl, High Wycombe, , HP11 1LA
Combat Academy UK is one of the leading self defence training providers in the world. We teach self defence skills and concepts that are designed to work under pressure in real world situations. Our boot camps and classes are suitable for all levels of ability from beginners to advanced and beyond.
We have been in business since 2004 and we love what we do. Our success is built upon a foundation of experience, knowledge and a strong team of self defence professionals. Many of our instructors are ex-military and all our instructors are highly trained and skilled self defence specialists.
Combat Academy is a fellow member of the UK Self Defence and Martial Arts Guild (UK.SDMAG). Our instructors are licenced, CRB/DBS cleared and carry full UK.SDMAG public liability insurance and endorsement.
Our self defence training philosophy, concepts and techniques are among the best in the world. We put the needs of our students and clients at the heart of everything we teach. If you are looking for self defence training that really works in the harsh reality of an actual attack or assault then Combat Academy can help.
LEAP YEAR LEAP HERE!!!!
A SPECIAL OFFER you must grab!!!!
PAY 29 pence for 29 days for unlimited access to all our
31 Jazzercise classes per week when you sign-up on EFT.
Make this LEAP YEAR very special for you
LEAP INTO JAZZERCISE today!
Looking to lose weight and regain your self esteem? Then look no further! With Classes throughout the UK there is bound to be a class near you.
Are you ready to change your life with our proven exercise and healthy eating system? Our Classes are Fun, social, welcoming and motivational.
There’s never been a better time to shift those extra pounds.
Ladies doing Aerobics
Our motivational Instructors will put you through your paces using a combination of great music, aerobics moves, dance moves and toning to give you a full body work out.
The classes are suitable for all abilities and ages and are designed to increase your flexibility, fitness, aerobic endurance and increase your cardiovascular health and most importantly start to lose a few inches.
Here you will find all the information you need about Sarah-Bfit Classes.
Sarah is a passionate dancer & dance is her link to fitness.
She brings her training, knowledge and passion to you in a mix of dance classes catering for everyone, for anyone who loves to dance or wants to try something new.
Bfit Classes commenced in January 2015 in High Wycombe - Please come along and see what you think.
presentingImagine, waking up with that spring back in your step, going to the mirror daily still shocked as the reflection reveals the body you always dreamt of, tackling the day satisfied and full of gratefulness, desire, purpose and in love with the feeling of control and mental discipline you have developed so you truly are the commander of your own direction
A pipe dream for many, but a reality and cherished endeavour among our close-knit group of ‘Xcelerators’.
3-peaksOver our many successful years in the industry we’d like to think we know a thing or two about what it takes to get people from A to B.
After all, we pride ourselves on having the biggest collection of before and after’s in Bucks and being the best informed body transformation experts in the area, investing thousands of pounds each and every year, learning from the best in their fields just to give our ‘Xcelerator's the most up to date and scientifically researched information on both nutrition and exercise to move them forwards.
And sure exercise and nutrition are hugely important factors when it comes to change, but when we are talking about true transformation we are talking about a whole lot more than how many reps you can bench press, how many intervals you can complete on a treadmill or how much broccoli and chicken you can consume ad nauseum!
Are you ready to party yourself into shape? That’s exactly what the Zumba® program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™ that’s moving millions of people toward joy and health.
If you want to get seriously fit, tone up, lose weight - and have fun at the same time, then come and join us at one of our classes!
We currently run classes in Amersham, Flackwell Heath, Hazlemere, High Wycombe, Holmer Green, Stokenchurch and Wooburn Green.
Please feel free to browse our website for more information and to find out when our classes are, and try your first class with us for FREE