Your Blog Posts
03 November 2011 08:28
You may have seen the film Run Fat Boy Run recently where the chap entered a 'marathon' to win the heart of his loved one? Well you don't need something as extreme as that to find pleasure in running. Some reasons to include running into you fitness.
11 July 2011 06:18
In Government campaigns for Obesity & Heart Disease - Surveys show 7/10 adults do not take enough regular physical activity, but 8/10 think they are fit!
Kimberley from eKuiLibriuM highlights reasons why everyone should include exercise in their life.
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