Health and Wellbeing News & Updates
- 28th December 2014
Here are our top 5 tips to make it more likely you will achieve your goals.
- 2nd September 2014
There are many novel ways to get fit and lose weight these days – boxercise, zumba, pilates, yoga etc. etc. - but how many of them offer fitness, weight loss and give you the skills to defend yourself as well?
- 19th March 2014
I am one of those ladies who has had children, three to be precise but still thinks a bikini wax is too painful but Lynn at The Cedar Hut introduced me to the hot wax strip less system!
- 4th March 2014
Organised by The Sleep Council, National Bed Month aims to remind us all of why a sound sleep is good for our health. Studies have shown sleeping well leads to a healthier, happier and even longer life.
- 17th January 2014
Fight Science Gym in Aldershot is owned by MMA fighter Nick 'Headhunter' Chapman, who, as well as being successful in the ring (or cage in fact) and a regular on Sky Sports’ “Cage Fighter” show, is a fully-qualified personal trainer, nutritionist and strength and conditioning coach.
- 19th August 2013
The best treatments carried out to the highest standards are on offer at Aldershot’s award winning business The Cedar Hut.
- 2nd August 2013
Lynn at The Cedar Hut has been asked lots of questions about sunscreens recently, especially for sensitive skin, this information should help you if you suffer too.