Your Blog Posts

Nutritional Therapy for Migraines

Migraine is a chronic neurological disorder, which is defined recurrent moderate to severe headaches. They affect one in four women and one in twelve men in the UK. However, changes to diet can help.

Sleep for Health & Wellbeing

27 September 2013 17:48

Sleep is an important part of life for growth and repair of muscles and mental recovery. However, it is widely accepted that the amount of time we spend asleep is reducing, with 40% of the UK population missing the NHS guidelines of 6-9hrs a night.

Nutritional Therapy and IBS

11 September 2013 17:16

IBS (Irritable Bowel Syndrome) affects approximately 20% of the population at some time in their life and symptoms can include abdominal pain, bloating, diarrhoea, constipation, gas and mucus in stool. Simple dietary changes can often be beneficial.

Arthritis, Physiotherapy & Exercise

It is evident that exercise is good for us, especially as we get older. Yet people still come to our clinic feeling that they are unable to exercise due to pain in relation to arthritis. However, physiotherapy treatment can help.

The Compression of Morbidity Theory

Each blog article will include advice and insight to improve health and wellbeing from one of our experts in the clinic at Nuffield Health Farnham. This post is by Physiologist and Clinic Manager Jason, who explains the compression of morbidity theory.

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