Eva, from the Yoga Life studio is THE best yoga teacher. She has a deep understanding of the needs of each of the ‘bodies’ in her classes - Young, old, bendy and not so flexible! She encourages use of adaptations and props. Her lessons cover physical, psychological and spiritual needs. She has been a life-saver during these difficult times.
Brilliant on-line class by Eva. What a gift to give during these difficult times. Thanks, Eva x
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