06 May 2026 16:38
Feeling tired but wired, overwhelmed or emotionally drained? Learn why your nervous system may be blocking healing and how to reset it naturally.
31 March 2026 13:52
What is Amethyst Hour in Eastbourne? A guided Reiki and crystal healing circle for calm, clarity and nervous system support at Yoga Life Studio.
29 October 2025 15:28
Learn gentle ways to protect your energy this Halloween with guidance from Nadi-Ida. Ground, release, and restore balance this autumn.
06 October 2025 14:25
Every session at NADI-IDA is guided by intuition, meeting your body’s needs in real time to create deeply restorative treatments that balance mind, body, and energy.
06 October 2025 13:44
Healing needs space, and here’s why 30 minutes isn’t enough for a meaningful massage at NADI-IDA.
17 September 2025 14:58
Curious about Reiki but not sure which style fits you best? At NADI-IDA in Eastbourne, I offer both Holy Fire Reiki and Quantum Reiki. Each works in very different ways, and understanding the difference can help you choose the healing that feels right for your energy.