Linda Perkins.

4.6/5 based on 47 reviews
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All standard personal care products - shampoos, shower gels, body lotions, deodorants etc....
Irritable Bowel Syndrome or IBS is a common condition affecting the digestive system, that causes cramps, bloating and other unpleasant symptoms....
Proton Pump Inhibitor drugs such as Omeprazole and Lansoprazole are medications prescribed to help reduce acid reflux, and they are now thought to increase the risk of developing dementia by 44 per cent.
Make time to eat!
Make time to eat!
It's really important to try to sit down and eat properly, taking time to chew each mouthful.
When you are busy it is often easy to forget to drink water regularly throughout the day....
The main thing that defines allergy is that it is an immune response and usually quite immediate....
All illness begins in the gut - the largest part of our immune system resides there - so it's vitally important to have healthy gut bacteria....
Junk food shrinks your brain!
Junk food shrinks your brain!
Eating junk food can diminish the size of the part of your brain that is linked to learning, memory and mental health.
Used to control indiestion, reflux and dyspepsia, antacids - as the name suggests - work by decreasing stomach acid....
Healthy Gut, Healthy Mind.
Healthy Gut, Healthy Mind.
There are approximately 1,000 trillion bacteria and 100 million nerve cells in the digestive system – almost like a second brain, and recently yet more evidence has come to light on the connection between a healthy gut and a healthy mental attitude.
According to the National Diet & Nutrition Survey carried out in May 2014 only 30% of adults in the UK eat 5 portions of vegetables and fruit daily.
There seems to be an almost constant stream of research proving the importance of vitamin D for so many areas of our health and well-being.
If you buy milk and you were wondering if it was worth the extra to buy organic milk – apart from the animal welfare issues – then new research says definitely yes.
Apples
Apples
The old saying “an apple a day keeps the doctor away” certainly has its basis in truth.
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