News & Updates
Health and Wellbeing News & Updates

Obtaining a fit and healthy body doesn’t come easy, you have to work for it, and this can often mean hitting the gym and working out.
Daylight was now streaming through the curtains, I squinted as the second worse headache of my life seared through my forehead.
Everyone in Lichfield is being invited to get up and go orange this April to brighten up their spring and support St Giles Hospice.
Lichfield District residents without symptoms are being urged to book rapid Covid-19 tests at a new community testing centre, which is set to open at Burntwood Leisure Centre from 18 January.
Your child maybe putting on a brave face, just like you, they are brave and resilient but sometimes they need to share their fears outside of the family.
Can you create happiness?
Can you create happiness?
There’s growing research to support the idea that happiness really can be a choice. If you’re struggling to get your head round this or you’re going through tough times, bear with me on this one and I’ll explain.
Susan, founder of Lichfield based company The Wellbeing and Wellness Coach explains how you can take proactive steps to manage your mental health during the second lockdown.
Lichfield District Council is offering everyone who works for the NHS or in health and social care the free use of its city centre car parks when they are using them in connection with work.
Security cannot be underestimated and feeling safe about your home and future is an important part of living a happy and fulfilled life.
The family of a Lichfield vicar, who visited many patients at St Giles before needing care at the hospice himself, is calling on people to back its summer fundraising raffle.
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