News & Updates
Health and Wellbeing News & Updates

This show explores the different aspects of suicide.
Choose Joy!
Choose Joy!
Do you know the difference between Joy and Pleasure?
Bootcamp
Bootcamp
Outstanding Boot camp run by Rachel twice weekly due to popular demand
Member Of The Month
Member Of The Month
We have some amazing stories from real people at our Gym..
Eat safe this summer
Eat safe this summer
We all love it when the weather gets warmer. But did you know that you might need to think harder about food safety in the summer months?
Don't let the heat get too much for you - our tips to stay cool in Lichfield will help!
Having a family history of Glaucoma having my yearly eye test with Mark at David Arthur is always reassuring and gives me piece of mind until the next test is due.
Everyone is welcome to take part in bowls-themed activities for free.
The perfect smile isn’t as hard to achieve as you would think
If you're looking to lose weight, then doing something badly might be the best thing you can do!
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