Your child maybe putting on a brave face, just like you, they are brave and resilient but sometimes they need to share their fears outside of the family.
There’s growing research to support the idea that happiness really can be a choice. If you’re struggling to get your head round this or you’re going through tough times, bear with me on this one and I’ll explain.
Susan, founder of Lichfield based company The Wellbeing and Wellness Coach explains how you can take proactive steps to manage your mental health during the second lockdown.
Residents and workers in Cannock are being urged to book a COVID-19 test if they have symptoms of the virus, after a new testing site opens in the town.
Lichfield District Council is offering everyone who works for the NHS or in health and social care the free use of its city centre car parks when they are using them in connection with work.
Have you heard about the benefits of Pilates? Have you tried or read about mat classes but are unsure what the other Pilates apparatus is? Continue reading to discover more....
The family of a Lichfield vicar, who visited many patients at St Giles before needing care at the hospice himself, is calling on people to back its summer fundraising raffle.