Health and Wellbeing News & Updates
Peak Performance, a popular Exeter gym that promises to help members improve their fitness and health, is undergoing a transformation of its own with investment of £50,000 under the management of new co-owners, Simon Almond and Mat Williams - The pair are carrying out a programme of dramatic improvements to the gym’s services and facilities to reward existing members and to attract new clients to its friendly community on Marsh Barton Trading Estate.
- 6th July 2017
Would you like to find out more about the development of the Keynsham Leisure Centre
It’s important to get the right advice when dealing with your back and neck and while your first port of call is probably the GP, there are other options available for times when you just can’t wait for help.
- 26th May 2017
With temperatures on the rise, it looks like summer is finally on the way! But, whilst the heat is very much welcome during the daytime, rising temperatures at night can make sleeping uncomfortable and frustrating.
- 8th May 2017
Mid Devon Leisure have a number of vacancies at their Leisure Centres
- 8th May 2017
Love Walking? Mark 9-11 June in your diary for the Corsham Walking Festival.
- 25th April 2017
Anxiety is can occur at any time and sufferers can really struggle with many forms of the condition from OCD, depression to health anxiety. Now there’s a way you can tackle your anxiety this, feet first.
- 20th April 2017
Have you been indulging in too much chocolate this Easter and feel ready to burn off the calories?
We have 5 top tips & local personal trainers/classes to help keep you feeling great and body confident this summer!
- 27th January 2017
Calling all rugby fans!! The Bath Men's Walk in aid of the Bath Rugby Foundation and Dorothy House Hospice Care
So, everyone is jumping on the bandwagon and thinking you should reluctantly subscribe to a monthly gym membership? STOP! There is an answer in North Devon that doesn’t involve lycra and heavy weights.