Health and Wellbeing News & Updates
Looking for the right care, or the right caring role, doesn't have to be stressful. CarerWise is an innovative platform that intelligently matches care seekers with verified local carers based on location, skills and individual care needs. Even better, if you're a subscriber to thebestof Yeovil's newsletters, you can register and use CarerWise completely free of charge, making it easier than ever to find trusted care or rewarding local care opportunities.
- 21st July 2026
Debbie Johnson from Pilates in Bridgwater reveals the facts behind the most common myths and explains why a healthy pelvic floor is essential for everyone, at every stage of life.
Summer is often seen as the season of energy, sunshine and feeling your best. But what if you're doing all the "right" things and still don't feel quite yourself?
Perhaps you're eating fresh salads and healthy meals, yet you're left feeling bloated. Maybe everyone around you seems to be thriving in the heat while you're constantly feeling too hot, exhausted or overwhelmed.
If this sounds familiar, your body could simply be asking for a different approach.
As an Ayurvedic Health Coach, I help people understand that true wellbeing isn't about following the latest health trends – it's about discovering what works for your unique body.
Warm weather can feel uplifting and energising, but it can also make it harder to switch off and get a good night’s sleep. Longer daylight hours, warmer nights, and busy summer routines can all affect how easily people relax.
- 25th February 2026
Restoring balance, awakening clarity, and nurturing the spirit
- 22nd February 2026
Discover a calmer, more effective way to build strength, improve posture and feel confident in your body
- 22nd February 2026
How Enlighten Your Essence Helps You Reconnect, Restore and Realign
- 5th February 2026
Pilates Isn’t for Men! …Or Is It?
Hi, I’m Debbie, and I run Pilates classes here in Bridgwater. And yes — I hear it all the time.
“Pilates isn’t really for men, is it?”
- 7th October 2025
“From Reaction to Response: Reclaiming Your Power Over Anger”
At the heart of Yeovil, You Care & We Care Support Services is more than just a day care centre – it’s a place where people feel at home, supported, and part of a community. Their mission is simple: to provide compassionate, reliable care that helps adults live with dignity, independence, and joy.