Come the end of this month, as the clocks go back an hour, we will, like lemmings, rush headlong into the days of darkness, where we draw the curtains against the night, switch on the telly and sofa surf.
The number of adults having braces on their teeth in later life because they feared being bullied in school has boomed, a Shropshire dentist said today.
With the Olympics almost upon us, Ultimate Fitness Experience, a Shropshire based duo think they have what it takes to improve your fitness. If you want to get out into the great outdoors and try one of their bootcamp sessions, you too could be reaping the health benefits.
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