The EU gives guidance that children should have at least 1 hour of exercise a day and that adults should be undertaking at least 30 minutes for at least 5 days a week.

Managers of shops and services in Wrexham are invited to attend events about the 'Purple Angel' dementia campaign

If you are thinking about walking your way to fitness, what better way of doing it than joining Walkabout Wrexham & District (WW&D)

Is it time to reflect on your past and take some risks in the future?

Today's World Peace Day - here's a message from its Patron. And what a great message it is