News & Updates
Sport News & Updates

SimplyFitUK’s Advanced Personal Trainer Kerry Derham and Nutri-libra Practitioner Debbie Watkins have joined forces to offer you this UNIQUE Premium Training and Health Screening Package, unlike anything else on the market.
The Big Air Open takes place from 9am to 6pm on Saturday 14th July on Worthing seafront.
Trax Gym in Worthing have sent some great info on getting fit and keeping fit... Physical activity guidelines for Adults (19–64 yrs)
TRAX Gym Membership Costs
Super Sevens Series and Worthing 7’s at Worthing RFC Saturday 26th & Sunday 27th May 2012 ENTRY ONLY £5 (per day)
Worthing Dynamos Sponsorship Opportunities
Ham Manor Open Day
Ham Manor Open Day
Ham Manor Open Day
The Storm Junior Basketball club has achieved a grant from Sport England encouraging 14 – 18 year olds to take up and play Basketball.
Spofforths Bowling Team need your help
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