Walsall Arboretum Running Club
  • Broadway N, Walsall
    WS1 2QB
Join Walsall Arboretum Running Club - Couch to 5K

Walsall Arboretum Running Club Couch to 5K: Regular 12 week program.

This event will take place Mondays 5:30pm -6:30pm.

Each session is broken down into 3 groups, 10k and beyond. 5-10k and beyond and every 12 weeks 0-5k weekly programme starts, this is designed to get you running, getting healthier and fitter. The groups are given regular tasks, hill work, speed, distance, endurance and strength. Routes vary and depend on weather conditions.

Each group is accompanied by a nominated member(s) at the front and the back, who ensure that no one runs unsupported.
 

They have 8 fully qualified run leaders in England Athletics Leadership in Running Fitness.


For more information on how to join click here

Future dates
  • Monday 1st November 5:30pm until 6:30pm
  • Monday 8th November 5:30pm until 6:30pm
  • Monday 15th November 5:30pm until 6:30pm
  • Monday 22nd November 5:30pm until 6:30pm
  • Monday 29th November 5:30pm until 6:30pm
  • Monday 6th December 5:30pm until 6:30pm
  • Monday 13th December 5:30pm until 6:30pm
  • Monday 20th December 5:30pm until 6:30pm
  • Monday 27th December 5:30pm until 6:30pm
  • Monday 3rd January 5:30pm until 6:30pm
  • Monday 10th January 5:30pm until 6:30pm
  • Monday 17th January 5:30pm until 6:30pm
  • Monday 24th January 5:30pm until 6:30pm
  • Monday 31st January 5:30pm until 6:30pm
  • Monday 7th February 5:30pm until 6:30pm
  • Monday 14th February 5:30pm until 6:30pm
  • Monday 21st February 5:30pm until 6:30pm
  • Monday 28th February 5:30pm until 6:30pm
  • Monday 7th March 5:30pm until 6:30pm
  • Monday 14th March 5:30pm until 6:30pm
  • Monday 21st March 5:30pm until 6:30pm
  • Monday 28th March 5:30pm until 6:30pm
  • Monday 4th April 5:30pm until 6:30pm
  • Monday 11th April 5:30pm until 6:30pm
  • Monday 18th April 5:30pm until 6:30pm
  • Monday 25th April 5:30pm until 6:30pm
  • Monday 2nd May 5:30pm until 6:30pm
  • Monday 9th May 5:30pm until 6:30pm
  • Monday 16th May 5:30pm until 6:30pm
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