Reddall Fitness
Latest Reviews
I started online coaching with Louis last September so I could have a clear detailed plan of how to reach my fitness goals. Louis is great at coaching, he is friendly, hardworking and very knowledgeable. He is committed to helping you achieve your goals and is always checking in to make sure you're staying on track.
I have made great progress since training with Louis and would definitely recommend him to anyone
I have made great progress since training with Louis and would definitely recommend him to anyone
Source: google.com
Working with Louis has been a great experience, I have worked with him for the past 6 months and I have made great progress within this time. I have a physical disability called cerebral palsy which limits my ability to walk. Louis has been able to adapt to this by tailoring the workout plans to me allowing me to get the most out of the time I have. My strength and coordination abilities have improved massively as I am able to lift double what I could lift before on leg press. Louis has given me a tailored diet plan which has helped me with my muscle growth and strength gains. When I started with Louis, I was very unstable on my legs and over time with the help of Louis, I have become much more stable on my legs which is amazing. I have been able to build a strong personal relationship with Louis as he is always there to listen to my worries and concerns and support me.
I wish Louis all the best in the future!!!
I wish Louis all the best in the future!!!
Source: google.com
Working with Louis has been a fantastic experience. Not only has he gave me the knowledge and tools needed to work successfully in the gym; continually achieve realistic results, but he has given me a much needed confidence boost when I now work out independently.
I have been introduced to techniques and apparatuses that I was once apprehensive of trying autonomoysly.
Frequently checking in is a lovely personal touch, and you can tell he really cares about his clients when either speaking on the phone or in person.
My strength and confidence has continually increased with Luis' support.
He is firm but fair, and I feel this approach works very well. It is obvious that he lives and breathes his work and is dedicated to providing a world class service.
The service he provides throughout the 12 week 1-1 plan is second to none. Not only does he tailer a plan specifically for your goals - both in the gym, but he also takes into account any dietary requirements you may have when recommending and tailoring meal plans and shopping lists.
Although I have not been able to partake in the online sessions, I believe that side of the business is just as fruitful as the personal 1-1 sessions.
I wish him every success for the future, I know he will go far, and am extremely pleased I chose to take the leap to improving my overall fitness. But I am even more pleased I had the opportunity to work with such an excellent PT such as Louis. The best Personal Trainer Walsall has to offer!
I have been introduced to techniques and apparatuses that I was once apprehensive of trying autonomoysly.
Frequently checking in is a lovely personal touch, and you can tell he really cares about his clients when either speaking on the phone or in person.
My strength and confidence has continually increased with Luis' support.
He is firm but fair, and I feel this approach works very well. It is obvious that he lives and breathes his work and is dedicated to providing a world class service.
The service he provides throughout the 12 week 1-1 plan is second to none. Not only does he tailer a plan specifically for your goals - both in the gym, but he also takes into account any dietary requirements you may have when recommending and tailoring meal plans and shopping lists.
Although I have not been able to partake in the online sessions, I believe that side of the business is just as fruitful as the personal 1-1 sessions.
I wish him every success for the future, I know he will go far, and am extremely pleased I chose to take the leap to improving my overall fitness. But I am even more pleased I had the opportunity to work with such an excellent PT such as Louis. The best Personal Trainer Walsall has to offer!
Source: google.com
I’ve been training with Louis since August 2022, I started to train with him in preparation for my fitness test as part of my paramedic training. I successfully passed my fitness exam after overcoming many obstacles. I then decided to carry on with Louis and have found I have improved massively with my confidence and performance in the gym.
Louis is a great PT and is always motivating and supportive with everything. He also does sports massages which are very good and help to relieve any pain or tension . This therefore helps to improve your performance in the gym which helps to achieve a better experience overall.
Louis is a great PT and is always motivating and supportive with everything. He also does sports massages which are very good and help to relieve any pain or tension . This therefore helps to improve your performance in the gym which helps to achieve a better experience overall.
Source: google.com
Can’t recommend this man enough got me into a shape I felt comfortable again weight loss and muscle tone. The sports massage he offers are great with better performance in the gym. The nutrition program he gave me fit into my daily routines perfectly.
Don’t look anywhere else for a p.t
Don’t look anywhere else for a p.t
Source: google.com
I have recently joined Bloxwich Active leisure centre and I met there my personal instructor Louis.
He embodies key qualities of motivation, encouragement, reliability, friendliness, and focus.His positive and supportive approach contributes significantly to a conducive fitness environment.
I would recommend Louis for your future training and progression!
He embodies key qualities of motivation, encouragement, reliability, friendliness, and focus.His positive and supportive approach contributes significantly to a conducive fitness environment.
I would recommend Louis for your future training and progression!
Source: google.com
Louis has been my PT for 3 months and is helping me reach my goals of getting back into the gym and getting stronger.
He’s really knowledgeable, friendly and hard working.
I you recommend Louis to anyone, wether you are new and just starting out or very active and looking to push yourself to the next level.
He’s really knowledgeable, friendly and hard working.
I you recommend Louis to anyone, wether you are new and just starting out or very active and looking to push yourself to the next level.
Source: google.com
After health conditions and loosing ability in my left side I was in a poor mental state and desperately needed some active routine to not only keep me busy but help restore connection to my muscles again.. when meeting Louis he listened to all that I have been through with my health and took it all into consideration I felt comfortable and confident enough to start having pt sessions with him :) he has really helped me build up not only my strength in my muscles but also my confidence when it comes to being independent with my activity. He has always been helpful with knowing what my body needs with exercise and nutrition.
For anyone who is looking for a pt I can confidently say Louis is a real bubbly guy who can and will listen to your personal goals and has amazing results, I would definitely recommend him to anyone.
For anyone who is looking for a pt I can confidently say Louis is a real bubbly guy who can and will listen to your personal goals and has amazing results, I would definitely recommend him to anyone.
Source: google.com
Louis is a fantastic trainer! Friendly, committed, and thoroughly knowledgeable. He'll take you through everything you need to know, give you goals that are achievable, and check up regularly to make sure you're progressing. I definitely wouldn't have been able to progress as much as I have without his help.
Source: google.com
Very nice environment, the cycling and Zumba classes are one of a kind and gym with a swimming view...
Source: google.com
Louis is a very determined PT
He has helped me realise I am stronger than I thought and he really knows what he is speaking about, Food and exercise are a must and you will really see the scales change listening to Louis’s advice
Has really set a milestone in the PT sessions that when you train on your own you can hear his advice, his willingness and willpower to help achieve and push in every exercise you do
He has helped me realise I am stronger than I thought and he really knows what he is speaking about, Food and exercise are a must and you will really see the scales change listening to Louis’s advice
Has really set a milestone in the PT sessions that when you train on your own you can hear his advice, his willingness and willpower to help achieve and push in every exercise you do
Source: google.com
Just finished 12 weeks with Louis.
Really enjoyed it. He’s very knowledgeable, encouraging and kept me accountable.
I have lost weight , gained muscle and I can see that my shape has started to change. I also feel a lot more energetic.
If your looking for a kick start to your health journey Louis is the man to see
Really enjoyed it. He’s very knowledgeable, encouraging and kept me accountable.
I have lost weight , gained muscle and I can see that my shape has started to change. I also feel a lot more energetic.
If your looking for a kick start to your health journey Louis is the man to see
Source: google.com
My sister introduced me to Louis as I wasn't a gym person and had only just joined. I am 6ft 7 and of slim build so I wanted to put on some muscle but too unmotivated and shy to go to the gym. I had louis as my personal trainer and have now noticed a positive change in my appearance. I am happy and now more confident with myself and happy to be able to continue with a regime on my own going forward. Louis pushed me much more than I would have done on my own and I definitely felt the aches. But all worth it 👌
Source: google.com
Louis is an amazing personal trainer. For years I wanted to have a PT but I put it off due to confidence issues. When I contacted Louis I knew straight away that I would get the right support and help that I needed. I stayed with Louis for 12 weeks and I could definitely notice a change in both my fitness levels and the shape of my body. He pushed me past my limits and got me to do things that I never thought I could. I would tell myself that I couldn't do it , but Louis would always tell me that I could and then I did. He definitely gave me the confidence boost that I needed. During this time I was also going through a few personal issues and Louis was very supportive with everything. Not only has he helped me physically but has also helped me mentally and helped me pick myself back up. I would 100% recommend Louis , he is one amazing PT and you can also make a good friend. Trust his process.
Source: google.com
Louis is the nicest, most knowledgeable and motivating pt you can have. He ensures you’re pushing yourself to the most you can while being cautious if you have any injuries, but is there for you every step of the way. He also shares his knowledge and helps you to understand why he showed certain exercises, why form is important and helps correct you if needed. He is so approachable if you ever get stuck and need a hand with your workouts and diet. I highly recommend him. Plus he’s a great laugh.
Source: google.com
I was recommended to Louis from a family member to enquire about a PT, so I reached out to Louis.
From the very beginning he really supported and motivated me to be confident in myself physically and mentally and in his sessions I felt in a way safe and in good hands. Outside of the gym his check up’s on you both personally and professionally in regards to diet, food prep, workouts and for me mostly was mental health are brilliant.
I never would have thought my results would be as visible from as little as 12 weeks and I have confidence wearing different clothes and using gym equipment including weights on my own which I would never have done before. As well as the above outside of the gym, Louis also brings people together to take part in running clubs, marathons and tough mudder events which I wouldn’t have been able to do physically or mentally before working with him.
I generally feel better in my day to day life and I have never known someone so commited and such a passion for their work like Louis.
From the very beginning he really supported and motivated me to be confident in myself physically and mentally and in his sessions I felt in a way safe and in good hands. Outside of the gym his check up’s on you both personally and professionally in regards to diet, food prep, workouts and for me mostly was mental health are brilliant.
I never would have thought my results would be as visible from as little as 12 weeks and I have confidence wearing different clothes and using gym equipment including weights on my own which I would never have done before. As well as the above outside of the gym, Louis also brings people together to take part in running clubs, marathons and tough mudder events which I wouldn’t have been able to do physically or mentally before working with him.
I generally feel better in my day to day life and I have never known someone so commited and such a passion for their work like Louis.
Source: google.com
I've had a 12 week PT program with Louis, This has really helped me to improve my general fitness levels, I have lost a stone in weight.
Louis has pushed me to work harder in the gym' whilst encouraging me to be accountable with food choices and has given me guidance on nutrition.
Through the process my cardio ability has improved, I have managed to stop smoking and quit vaping because of this process.
My body shape has changed, giving me more confidence in myself.
It is helping to improve my anxiety and mental health.
It has definitely been worth it.
Thanks Louis.
Louis has pushed me to work harder in the gym' whilst encouraging me to be accountable with food choices and has given me guidance on nutrition.
Through the process my cardio ability has improved, I have managed to stop smoking and quit vaping because of this process.
My body shape has changed, giving me more confidence in myself.
It is helping to improve my anxiety and mental health.
It has definitely been worth it.
Thanks Louis.
Source: google.com
Louis is a top PT! one of the nicest guys you’ll meet, he doesn’t stop pushing you to the max and always works hard to get the best out of you. I’ve always struggled with gaining weight but soon as I started with Louis Iv put on around 6kg and managed to maintain my new weight. He has helped me massively not just fitness wise but mentally aswell and has become a great mate to me! Can’t recommend him enough💪🏼
Source: google.com
I am 61 years of age, exercising all my life, doing cadio. Due to the pain, wear & tear in my knees. Louis showed another way to train and for somone of age the results were superb. Great sessions, thanks Louis
Source: google.com
My journey with Louis started in August 2021 and I had 3 training sessions per week. My original plan was to work with a personal trainer for a short period to help build my confidence with different gym equipment as I felt stuck and I wasn't able to reach my goals independently. From the first to last session with Louis I was pushed beyond what I thought I was capable of, both physically and mentally, which is why I couldn't stop after just a few months of training. I continued with Louis for over a year as I could clearly see and feel the results which inspired me to continue. I have built muscle, strength and confidence and I am a different person to who I was last August. Never in a million years did I think I could achieve the results I have and I am confident that I will sustain my results as part of my new lifestyle. Louis guided me with the nutritional aspects too which was useful as I am a vegan and a previous personal trainer I worked with had no idea what to advise me. My advice to anyone who feels like they are stuck with their fitness and confidence when it comes to the gym and exercising is to reach out to Louis. Louis is committed to what he does and is extremely supportive in helping to reach your goals. He has helped me to change my mindset on fitness and pushing myself to achieve more.
Source: google.com
Louis has been brilliant ! I have always been scared to go the gym let alone get a personal trainer, but he made me feel so comfortable and confident. He is very passionate about his job and helping people always giving it 100%.
I have learnt so much about my ability’s and been made to push myself. He goes above and beyond not only in the gym but also helping me with what to eat which is what I was really unsure on going into this.
I have learn so much and can’t thank him enough
I have learnt so much about my ability’s and been made to push myself. He goes above and beyond not only in the gym but also helping me with what to eat which is what I was really unsure on going into this.
I have learn so much and can’t thank him enough
Source: google.com
Louis understood what I wanted to achieve through training from the first initial meeting, setting me at ease and talking through next steps clearly. Each new routine, exercise and programme, Louis was patient and encouraging. But also clearly knew when he could push me to my PB.
I feel I’ve gained the confidence to really push my body, and the change in shape and definition is clear to see. Thanks 😊
I feel I’ve gained the confidence to really push my body, and the change in shape and definition is clear to see. Thanks 😊
Source: google.com
I've been going to the gym for a few years now but only really focused on cardio, my diet wasn't right I was eating 2 meals a day with no snacks. I spoke to Louis about my goals I wanted to achieve in the gym and how I could maintain this with my busy life. Louis was so patient and pushed me to my limits! In total I lost 10kg with Louis! Louis helped me build my strength up with weights which I really enjoyed and also helped me change my body composition. In total I did 14 weeks with Louis, I looked forward to my Weekley sessions with him as he was always teaching me something new. I would highly recommend louis and his services he is so friendly but also pushes you to do your best.
Source: google.com
I started working with Louis in February and I can safely say I do not regret it and have made unreal progress.
I was previously working with an online coach and my results were underwhelming so I needed a change. As soon as I started working with Louis my strength started increasing rapidly and I gained 4 kg in 3 months. We made changes to my training program and he taught me better form on compound lifts. I cannot recommend him enough and he is the best investment you can make to better yourself.
I was previously working with an online coach and my results were underwhelming so I needed a change. As soon as I started working with Louis my strength started increasing rapidly and I gained 4 kg in 3 months. We made changes to my training program and he taught me better form on compound lifts. I cannot recommend him enough and he is the best investment you can make to better yourself.
Source: google.com
The best PT in West Midlands!
Louis is an amazing PT who is easy to work with. I had 2 sessions per week for 12 weeks with him. When I started training with Louis I had no idea how to exercise properly but with his effective training, I improved really quickly and lost 5 kilos! Louis helped me with my diet and was give me an amazing emotional support too.
I now feel healthier, more confidence and can only recommend him as he is super effective, nice and has a great sense of humour.
Louis is an amazing PT who is easy to work with. I had 2 sessions per week for 12 weeks with him. When I started training with Louis I had no idea how to exercise properly but with his effective training, I improved really quickly and lost 5 kilos! Louis helped me with my diet and was give me an amazing emotional support too.
I now feel healthier, more confidence and can only recommend him as he is super effective, nice and has a great sense of humour.
Source: google.com
