Fitness in Walsall

I have been a member since the gym opened and continue to recommend to others.. I like the size, the cleanliness but for me the biggest appeal is the large selection of weights. The equipment really is...

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During lockdown I’ve trained online with Paul & The Team... absolutely fantastic!! Now finally we’re back and training in small groups of 5, fully adhering to government guidelines. I feel totally safe... Thank...

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i was so excited to be back at camp today, paul has provided on line workouts for us during lock down but today i was back at camp, really well organised maximum 5 people social distancing adhered to sanitiser...

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During lockdown Paul has provided awesome online workouts.Now we are back in small groups he has ensured that all protocols are in place to make sure we are all safe.hand sanitizer is provided along with...

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It’s such a great feeling being back at camp. Paul has been amazing, he’s made sure all safety precautions are in place and managed to provide us with amazing workouts with all the COVID restrictions. Also...

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It’s been great coming back to Team workout during these times. Paul has made sure that he is doing everything he can within the guidelines, this week has been great. Everything you need was there to clean...

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Not been able to go to team workout had been so hard , so when coach said he was reopening with distancing measures in place I didn’t think it would work . How wrong was I . The thought and planning that’s...

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Coming back to the team workout has been brilliant during tough times with Covid19, Paul has made sure that the team has kept going with the home workouts online which are brilliant . Coming back to camp...

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It is fantastic feeling to be back with Coach after the lockdown period. At first I think everyone was anxious to get out and training but with all the safety procedures in place it has been an easy transition. The...

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It was fantastic being back outdoors, thank you Paul for having our back throughout the lockdown with your amazing home workouts. Really appreciate your dedication and commitment towards all of us. The...

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Felt fantastic being back today in groups of 5 working out in our designated areas. Great session, fantastically organised! Lovely to see some of our team mates and look forward to seeing the rest when...

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The BEST thing I have ever done .... I never ever thought I’d be one for any form of group exercise (the thought terrified me!) but one freezing January morning with the first day of school feeling in...

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I've been a member for nearly a year now. I find it frustrating that some of the pins have been removed from machines and no replacements have been put in. Also some people find it ok to sit on a machine...

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Paul, like me it's killed you to not be able to do a job that to us is not work. To you they are family. You can tell from the posts online! Your going to soon see them again and will get them all back...

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The 6 week challenge was absolutely amazing, I’ve lost 4.7kg, my diet has improved massively and my fitness & energy levels have increased. This has helped me in my personal & work life, Scott has been...

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Scott is very motivated and gets you into the zone to enjoy the gym, feel good about yourself and gives you good advice to keep you motivated to push yourself - great for all levels of fitness and to help...

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Scott has a tremendous focus on developing the right plan for you. I wasn’t his standard client with a 9-5 but he took the time out to understand my job and the impact it has on my diet and exercise, and...

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The Team workout

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I really enjoy training with Scott. He always pushes everyone to do their best. His classes are super fun and no two sessions are the same! I would 100% recommend Scott to everyone!

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After a diagnosis for a kidney disorder I was told to lose weight. I have struggled with my weight for years. I turned to Scott at Weight Loss Strategies who helped me with a fitness program and advice...

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I contacted Scott to get some information about his services and he contacted me back straight away. I was instantly as ease at how easy going and friendly he was. He was very honest and knowledgeable...

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Paul is simply the best!every workout is high energy and tailored to different levels of ability.every workout is different and everyone encourages one another to progress!the team is the best place to...

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If you want to join a highly motivating fun place to train. Then the Team Workout is the place to be. I for one, have seen huge changes in my physique, strength and ability. You’ll never be alone because...

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Team Workout is a brilliant way to meet like minded people, and have a great workout at the same time. You’ll never be alone because you work in teams encouraging each other The workouts are fun but effective....

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Great workouts! The longest I have ever stuck to an exercise routine. Paul is passionate about what he does and cares about all of his clients. The recent focus on a different body part workout each day...

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