Pilates Plus in Crown Road, St Margarets, Twickenham, is a unique combination of Pilates & Yoga shop and Pilates studio. Pilates Plus has everything you need for a relaxed, healthy body and mind - right here in Richmond borough.
Pilates is an exercise system practiced by millions of people of all ages, worldwide. It is beneficial for back problems, rehabilitation and during pregnancy, but is equally appropriate for anyone wishing to streamline their body and increase flexibility and general well being.
Pilates Plus Shop
The Pilates Plus shop in St Margarets, Twickenham, sells Pilates and Yoga equipment, books, videos and relaxation products. We stock accessories such as mats, cushions and supports, as well as small apparatus and Nordic Walking products. You can visit our shop in St Margarets, Twickenham in Richmond borough, or shop online for delivery to any worldwide address.
The Pilates Plus Studios
Our fully equipped Pilates studio near Richmond offers Pilates and Gyrotonic® tuition for beginners and advanced students. We provide a personal, friendly and caring service in a relaxed, peaceful environment.
Initially a highly qualified instructor will discuss your personal goals with you and make a postural analysis. You will then be lead through the basic principles of the Pilates technique. Subsequent classes will be taken with a maximum of 3 clients at a time. You will continue with your own personal programme under the guidance of the instructor who will always be there to assist you.
Pilates Plus will also be opening an additional studio space at 117 Crown Road in St Margaret's, Twickenham on May 13th 2012 offering a selection of new classes:
Book your classes whenever you choose! Just visit the website and follow the instructions. You can book/cancel classes, view your schedule and more.
Fully trained staff
The proprietor Sarah Duley is a member of the Pilates Foundation and has set high standards for the teaching staff at Pilates Plus. Our caring and patient instructors are well trained in the fundamentals of Pilates such as neutral spine, breathing techniques and core stability. We teach you these principles before you use any equipment.
To make an appointment call Sarah at Pilates Plus in St Margarets, Twickenham on 020 8892 3403. The shop is located on Crown Road, by the junction with St Margarets Road and is easily accessible from Richmond town centre (view map).
Mention 'The Best of Richmond' when contacting Pilates Plus in St Margarets, Twickenham.
This is the first pilates class where my back is feeling more flexible and stronger after years of back ache from nursing.
Amazing personalised service. Friendly and helpful staff. A tailor-made pilates session based on your individual needs - I managed to go up to 39 weeks pregnant and then 8 weeks post birth.
I have been a customer of Pilates Plus for over 10 years. The staff are always friendly and helpful. Best of all are the Pilates teachers who do their utmost to help alleviate any physical problems, no...
Pilates Plus has a small, intimate studio which could be intimidating to the unfit or injured. However the reverse is true: everyone from the staff in the well-equipped shop is friendly, welcoming without...
An excellent local pilates studio, with great instructors. On the ground floor is a shop selling a good range of equipment and clothing. This is a great asset for the area.