News & Updates
Sport News & Updates

The Principality Premiership Fixtures are here, are reigning champions Pontypridd RFC ready?
Treorchy RFC's match day hospitality cabins boasted some of the finest corporate rugby hospitality in the Welsh Valleys, which, in fact is still highly popular, that Gelli based Real Windows are proudly sponsoring Treorchy RFC v Mountain Ash RFC.
The British Osteopathic Association warns of the unexpected health risks of the festive season. “Walkies and Gyms are the biggest cause of injuries over Christmas and the New Year”
Introduction - SC Fitness Personal Training at One to One Gym in Trefforest
What a Great Christmas Gift
What a Great Christmas Gift
Ever thought about giving a great Christmas Gift like a gym membership to your staff, One to One gym have just the offer
Congratulations to One to One Gym near Pontypridd for being Shortlisted for national awards
Mixed Martial Arts (MMA) Stars training at One To One Gym in Pontypridd. Lewis Long Professional Mixed Martial Arts is now training Fusions Combat System at One To One Gym in Pontypridd.
With national brands taking the limelight for top health and fitnes facilities - we take a quick look at the One To One Gym in Treforest Ind Est, Wales' most recommended Gym. Modern, fresh and forward thinking.
Ryder Cup 2010 FEVER in Wales
Ryder Cup 2010 FEVER in Wales
As Ryder Cup Fever for the 2010 competition hits Wales we are seeing increased investment locally and lots of new golfers.
Finding the right bike shop is important to saving you time and money. With the many large super stores retailing bikes it's becoming increasingly harder to know a good deal and bike versus a good price.....
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