Regular Classes on offer:
Mondays:
0700-0800 Radiant Shine Vinyasa with Ziba Bayley
1800 - 1900 Hatha for peace of mind with Pat Morris
Tuesdays
1030-1200 Vinyasa / Kundalini Fusion with Ziba Bayley
1800 - 1930 Vinyasa Flow with Ziba Bayley
Wednesdays
0745-0830 Opening Awareness Meditation with Amir Bayley
1830 - 2000 Vinyasa Flow with Ziba bayley
Thursdays
1700-1800 Vinyasa Flow with Ziba Bayley
1800 - 1900 Group Meditation - Opening of the Heart with Michael Sclater
2000 - 2100 Vinyasa Flow with Ziba Bayley
Friday
1030 - 1130 Vinyasa Flow with Ziba Bayley
All classes are offered on a pay by donation basis. They recommend £10:00 per class for yoga.
Classes are small, intimate and mostly last for 1.5 hours.
Please bring your own mat if you have one. Namaste.
