The average human body contains about 65% of water. The percentage is slightly higher for infants. Needless to say, that water is one of the essential ingredients that human's intake on a regular basis.
Run yourself healthy this year in the 10k Lincoln city run. The British Heart Foundation (BHF) in Lincoln has been chosen as the charity of the year for the run which takes place on the 7th April. Start your training now and find out how to register!!