Hillstart Nutrition
Latest Reviews
I'm really glad I found Wendy to help with my gradual weight gain and recent pre-diabetes diagnosis after reading about her services in the Lichfield City Life magazine.
I went to Wendy shortly after I had been diagnosed with a medical condition seriously affecting my ability to concentrate and to absorb information. She willingly and kindly gave me extra time during every appointment for the same price as her package so that I could take what she was telling me. She did not even mention it until I once noticed that we had gone over time. She also patiently reminded me how to use the app when necessary.
I'm well on the way to regaining a healthy weight and moving to a normal blood sugar level (i.e. out of pre-diabetes) thanks to Wendy's helpful approach. I can't recommend her highly enough and will miss smiling at her watermelon door mat. Thank you, Wendy, for all your help. I will pop in to see you when I can next travel to the Plant Plot.
I went to Wendy shortly after I had been diagnosed with a medical condition seriously affecting my ability to concentrate and to absorb information. She willingly and kindly gave me extra time during every appointment for the same price as her package so that I could take what she was telling me. She did not even mention it until I once noticed that we had gone over time. She also patiently reminded me how to use the app when necessary.
I'm well on the way to regaining a healthy weight and moving to a normal blood sugar level (i.e. out of pre-diabetes) thanks to Wendy's helpful approach. I can't recommend her highly enough and will miss smiling at her watermelon door mat. Thank you, Wendy, for all your help. I will pop in to see you when I can next travel to the Plant Plot.
Source: google.com
I'm really glad I found Wendy to help with my gradual weight gain and recent pre-diabetes diagnosis after reading about her services in the Lichfield City Life magazine.
I went to Wendy shortly after I had been diagnosed with a medical condition seriously affecting my ability to concentrate and to absorb information. She willingly and kindly gave me extra time during every appointment for the same price as her package so that I could take what she was telling me. She did not even mention it until I once noticed that we had gone over time. She also patiently reminded me how to use the app when necessary.
I'm well on the way to regaining a healthy weight and moving to a normal blood sugar level (i.e. out of pre-diabetes) thanks to Wendy's helpful approach. I can't recommend her highly enough and will miss smiling at her watermelon door mat. Thank you, Wendy, for all your help. I will pop in to see you when I can next travel to the Plant Plot.
I went to Wendy shortly after I had been diagnosed with a medical condition seriously affecting my ability to concentrate and to absorb information. She willingly and kindly gave me extra time during every appointment for the same price as her package so that I could take what she was telling me. She did not even mention it until I once noticed that we had gone over time. She also patiently reminded me how to use the app when necessary.
I'm well on the way to regaining a healthy weight and moving to a normal blood sugar level (i.e. out of pre-diabetes) thanks to Wendy's helpful approach. I can't recommend her highly enough and will miss smiling at her watermelon door mat. Thank you, Wendy, for all your help. I will pop in to see you when I can next travel to the Plant Plot.
Source: google.com
Started working with Wendy because like a lot of us I wanted to lose weight and be more healthy in my life style.
You always have doubts whether your going to waste your money on health care but I can honestly say Wendy was worth every penny.
From the very start Wendy was so friendly and professional.
She didn't give you lots of things to remember all at once and really helped you if you was stuck on anything.
The knowledge she has in her field is impressive which you will see through your journey with her.
I've lost weight consistently and feel more confident in picking the right foods to eat without losing the pleasure of eating the things you like.
Many many thanks Wendy.
You always have doubts whether your going to waste your money on health care but I can honestly say Wendy was worth every penny.
From the very start Wendy was so friendly and professional.
She didn't give you lots of things to remember all at once and really helped you if you was stuck on anything.
The knowledge she has in her field is impressive which you will see through your journey with her.
I've lost weight consistently and feel more confident in picking the right foods to eat without losing the pleasure of eating the things you like.
Many many thanks Wendy.
Source: google.com
Started working with Wendy because like a lot of us I wanted to lose weight and be more healthy in my life style.
You always have doubts whether your going to waste your money on health care but I can honestly say Wendy was worth every penny.
From the very start Wendy was so friendly and professional.
She didn't give you lots of things to remember all at once and really helped you if you was stuck on anything.
The knowledge she has in her field is impressive which you will see through your journey with her.
I've lost weight consistently and feel more confident in picking the right foods to eat without losing the pleasure of eating the things you like.
Many many thanks Wendy.
You always have doubts whether your going to waste your money on health care but I can honestly say Wendy was worth every penny.
From the very start Wendy was so friendly and professional.
She didn't give you lots of things to remember all at once and really helped you if you was stuck on anything.
The knowledge she has in her field is impressive which you will see through your journey with her.
I've lost weight consistently and feel more confident in picking the right foods to eat without losing the pleasure of eating the things you like.
Many many thanks Wendy.
Source: google.com
Before I met Wendy, I was stuck in a rut with my health and nutrition. After being pescatarian for 9 years, I developed low iron so began eating meat again. As a busy working Mum, I began grabbing fatty convenience foods and reaching for sugar to maintain my energy levels.
I was feeling tired and dehydrated all the time and my hair, skin and nails were suffering. After constant research about what I should eat/ which supplements I should take and whether I should cut meat out again, I decided to seek professional help. Wendy was recommended to me by a friend and she was absolutely amazing. I booked her 1-2-1 coaching support. She started by listening and instantly recognised that I was in a state of overwhelm- so started with simple changes. Within two weeks of eating healthy protein rich breakfasts and lunches, my energy levels were up. After each meeting, she provided a protocol, recipes and access to an app to support me to make sustainable changes. She also recommended supplements including gentle iron which made a huge difference. I can honestly say that she has completely changed my mindset and feelings about food. I am feeling so much better and have lost weight (this wasn’t the aim but a happy byproduct of healthier eating). My skin and nails are better and I no longer have sugar crashes or find myself heading to the snack cupboard late at night! Thank you Wendy. Highly recommend! If I could give 10 stars I would
I was feeling tired and dehydrated all the time and my hair, skin and nails were suffering. After constant research about what I should eat/ which supplements I should take and whether I should cut meat out again, I decided to seek professional help. Wendy was recommended to me by a friend and she was absolutely amazing. I booked her 1-2-1 coaching support. She started by listening and instantly recognised that I was in a state of overwhelm- so started with simple changes. Within two weeks of eating healthy protein rich breakfasts and lunches, my energy levels were up. After each meeting, she provided a protocol, recipes and access to an app to support me to make sustainable changes. She also recommended supplements including gentle iron which made a huge difference. I can honestly say that she has completely changed my mindset and feelings about food. I am feeling so much better and have lost weight (this wasn’t the aim but a happy byproduct of healthier eating). My skin and nails are better and I no longer have sugar crashes or find myself heading to the snack cupboard late at night! Thank you Wendy. Highly recommend! If I could give 10 stars I would
Source: google.com
Before I met Wendy, I was stuck in a rut with my health and nutrition. After being pescatarian for 9 years, I developed low iron so began eating meat again. As a busy working Mum, I began grabbing fatty convenience foods and reaching for sugar to maintain my energy levels.
I was feeling tired and dehydrated all the time and my hair, skin and nails were suffering. After constant research about what I should eat/ which supplements I should take and whether I should cut meat out again, I decided to seek professional help. Wendy was recommended to me by a friend and she was absolutely amazing. I booked her 1-2-1 coaching support. She started by listening and instantly recognised that I was in a state of overwhelm- so started with simple changes. Within two weeks of eating healthy protein rich breakfasts and lunches, my energy levels were up. After each meeting, she provided a protocol, recipes and access to an app to support me to make sustainable changes. She also recommended supplements including gentle iron which made a huge difference. I can honestly say that she has completely changed my mindset and feelings about food. I am feeling so much better and have lost weight (this wasn’t the aim but a happy byproduct of healthier eating). My skin and nails are better and I no longer have sugar crashes or find myself heading to the snack cupboard late at night! Thank you Wendy. Highly recommend! If I could give 10 stars I would
I was feeling tired and dehydrated all the time and my hair, skin and nails were suffering. After constant research about what I should eat/ which supplements I should take and whether I should cut meat out again, I decided to seek professional help. Wendy was recommended to me by a friend and she was absolutely amazing. I booked her 1-2-1 coaching support. She started by listening and instantly recognised that I was in a state of overwhelm- so started with simple changes. Within two weeks of eating healthy protein rich breakfasts and lunches, my energy levels were up. After each meeting, she provided a protocol, recipes and access to an app to support me to make sustainable changes. She also recommended supplements including gentle iron which made a huge difference. I can honestly say that she has completely changed my mindset and feelings about food. I am feeling so much better and have lost weight (this wasn’t the aim but a happy byproduct of healthier eating). My skin and nails are better and I no longer have sugar crashes or find myself heading to the snack cupboard late at night! Thank you Wendy. Highly recommend! If I could give 10 stars I would
Source: google.com
Wendy came to our ladies group to talk to us about nutritional health. She was so comprehensive and explained things in an easy way to inspire us to live a healthier lifestyle. I would recommend Wendy to anyone going through menopause or post menopause to get in touch with her to find out how she can work best with you. Thank you Wendy 😊
Source: google.com
Wendy came to our ladies group to talk to us about nutritional health. She was so comprehensive and explained things in an easy way to inspire us to live a healthier lifestyle. I would recommend Wendy to anyone going through menopause or post menopause to get in touch with her to find out how she can work best with you. Thank you Wendy 😊
Source: google.com
Wendy delivered a presentation on nutrition in menopause to our women’s group recently.
Wendy is an excellent presenter who makes the subject interesting and engaging. Her use of metaphors simplifies the science and helps illustrate the information for the audience.
Wendy was well prepared and pitched her presentation perfectly for the group. We all came away with lots of tips and ‘food for thought’.
Wendy is an excellent presenter who makes the subject interesting and engaging. Her use of metaphors simplifies the science and helps illustrate the information for the audience.
Wendy was well prepared and pitched her presentation perfectly for the group. We all came away with lots of tips and ‘food for thought’.
Source: google.com
Wendy delivered a presentation on nutrition in menopause to our women’s group recently.
Wendy is an excellent presenter who makes the subject interesting and engaging. Her use of metaphors simplifies the science and helps illustrate the information for the audience.
Wendy was well prepared and pitched her presentation perfectly for the group. We all came away with lots of tips and ‘food for thought’.
Wendy is an excellent presenter who makes the subject interesting and engaging. Her use of metaphors simplifies the science and helps illustrate the information for the audience.
Wendy was well prepared and pitched her presentation perfectly for the group. We all came away with lots of tips and ‘food for thought’.
Source: google.com
Wendy recently delivered a talk in my membership group titled "The Power is on Your Plate" — and it was absolutely brilliant! She was informative, engaging, and shared really simple, achievable suggestions to help balance our energy and hormones. The women found her easy to follow, and her practical tips really landed. A standout moment was the Jaffa Cake story — it made it so clear how small changes can dramatically improve the quality of what we eat. I came away with actionable takeaways (as did many others), and I’d thoroughly recommend her to anyone looking for a speaker on nutrition and wellbeing. Can’t wait to have her back again!
Source: google.com
Wendy recently delivered a talk in my membership group titled "The Power is on Your Plate" — and it was absolutely brilliant! She was informative, engaging, and shared really simple, achievable suggestions to help balance our energy and hormones. The women found her easy to follow, and her practical tips really landed. A standout moment was the Jaffa Cake story — it made it so clear how small changes can dramatically improve the quality of what we eat. I came away with actionable takeaways (as did many others), and I’d thoroughly recommend her to anyone looking for a speaker on nutrition and wellbeing. Can’t wait to have her back again!
Source: google.com
Wendy is very passionate and knowledgeable She’s helpful, caring and approachable. She obviously puts a lot of time and effort in to her workshops and the goody bags were a nice touch
Source: google.com
Wendy is very passionate and knowledgeable She’s helpful, caring and approachable. She obviously puts a lot of time and effort in to her workshops and the goody bags were a nice touch
Source: google.com
Wendy is friendly, knowledgeable and really supportive. I have just completed the 28 day transformation programme and I can’t believe how much better I feel. I’ve learnt so much about diet, digestion and food and I have got out of all of the bad habits and food addictions that were controlling my life. I would recommend this programme to anyone.
Source: google.com
Wendy is friendly, knowledgeable and really supportive. I have just completed the 28 day transformation programme and I can’t believe how much better I feel. I’ve learnt so much about diet, digestion and food and I have got out of all of the bad habits and food addictions that were controlling my life. I would recommend this programme to anyone.
Source: google.com
I wanted to find a sustainable healthy eating plan to support me in midlife. I tried new foods and new recipes some I really enjoyed and so did my family so will continue to cook.
At the end of the 28 days I felt good and have learnt so much about nutrition. The biggest game changer was realising how many chemicals are put in foods and how to avoid these. I feel empowered to make healthier choices and to respond to people who ask why I have made that choice!
Best think was the support I didn't have to wait for an answer or wait until our group meet up.
Thanks Wendy best thing I have done for my health both physically and mentally.
Photo of a chicken salad with a tasty dressing and fennel which I had never tried before!!
At the end of the 28 days I felt good and have learnt so much about nutrition. The biggest game changer was realising how many chemicals are put in foods and how to avoid these. I feel empowered to make healthier choices and to respond to people who ask why I have made that choice!
Best think was the support I didn't have to wait for an answer or wait until our group meet up.
Thanks Wendy best thing I have done for my health both physically and mentally.
Photo of a chicken salad with a tasty dressing and fennel which I had never tried before!!
Source: google.com
I wanted to find a sustainable healthy eating plan to support me in midlife. I tried new foods and new recipes some I really enjoyed and so did my family so will continue to cook.
At the end of the 28 days I felt good and have learnt so much about nutrition. The biggest game changer was realising how many chemicals are put in foods and how to avoid these. I feel empowered to make healthier choices and to respond to people who ask why I have made that choice!
Best think was the support I didn't have to wait for an answer or wait until our group meet up.
Thanks Wendy best thing I have done for my health both physically and mentally.
Photo of a chicken salad with a tasty dressing and fennel which I had never tried before!!
At the end of the 28 days I felt good and have learnt so much about nutrition. The biggest game changer was realising how many chemicals are put in foods and how to avoid these. I feel empowered to make healthier choices and to respond to people who ask why I have made that choice!
Best think was the support I didn't have to wait for an answer or wait until our group meet up.
Thanks Wendy best thing I have done for my health both physically and mentally.
Photo of a chicken salad with a tasty dressing and fennel which I had never tried before!!
Source: google.com
Highly Recommended
I am a 63 and retired, trying to maintain a balanced healthy lifestyle.
When asked why I had invested in genetic testing. I explained that I needed to know I am on the right track with diet and any supplements I was taking. Also to understand my DNA results and if needed, how to manage any long term genetic effects.
The test results provided detailed DNA information on 8 elements of wellbeing. All about ME and very interesting. Plus a really useful nutritional guide to take away.
Wendy gives really clear direction from start to finish and personal guidance on next steps.
A very informative and enjoyable day.
Thank you 🙏
I am a 63 and retired, trying to maintain a balanced healthy lifestyle.
When asked why I had invested in genetic testing. I explained that I needed to know I am on the right track with diet and any supplements I was taking. Also to understand my DNA results and if needed, how to manage any long term genetic effects.
The test results provided detailed DNA information on 8 elements of wellbeing. All about ME and very interesting. Plus a really useful nutritional guide to take away.
Wendy gives really clear direction from start to finish and personal guidance on next steps.
A very informative and enjoyable day.
Thank you 🙏
Source: google.com
Highly Recommended
I am a 63 and retired, trying to maintain a balanced healthy lifestyle.
When asked why I had invested in genetic testing. I explained that I needed to know I am on the right track with diet and any supplements I was taking. Also to understand my DNA results and if needed, how to manage any long term genetic effects.
The test results provided detailed DNA information on 8 elements of wellbeing. All about ME and very interesting. Plus a really useful nutritional guide to take away.
Wendy gives really clear direction from start to finish and personal guidance on next steps.
A very informative and enjoyable day.
Thank you 🙏
I am a 63 and retired, trying to maintain a balanced healthy lifestyle.
When asked why I had invested in genetic testing. I explained that I needed to know I am on the right track with diet and any supplements I was taking. Also to understand my DNA results and if needed, how to manage any long term genetic effects.
The test results provided detailed DNA information on 8 elements of wellbeing. All about ME and very interesting. Plus a really useful nutritional guide to take away.
Wendy gives really clear direction from start to finish and personal guidance on next steps.
A very informative and enjoyable day.
Thank you 🙏
Source: google.com
I'd been procrastinating about joining the 28 Day Transformation Programme as previous attempts of ditching caffeine had never worked, great support throughout.
Source: google.com
I'd been procrastinating about joining the 28 Day Transformation Programme as previous attempts of ditching caffeine had never worked, great support throughout.
Source: google.com
Wendy is a fountain of knowledge and her transformation programmes are packed full of delicious recipes that I use year round as well as fantastic advice and group support!
Source: google.com
Wendy is a fountain of knowledge and her transformation programmes are packed full of delicious recipes that I use year round as well as fantastic advice and group support!
Source: google.com
Wendy is an incredibly understanding and knowledgeable nutritionist. Her programmes are designed to help you feel healthier and challenge the way you think about food and how it affects you on a daily basis.
I would recommend Wendy's programmes to anyone looking to improve their health, learn more about nutrition and have incredible support along the way.
The meal plans are incredibly flexible and delicious, suitable for all dietary requirements, and Wendy adopts a very personal approach to ensure you get what you personally need from the programme.
Thank you Wendy!
I would recommend Wendy's programmes to anyone looking to improve their health, learn more about nutrition and have incredible support along the way.
The meal plans are incredibly flexible and delicious, suitable for all dietary requirements, and Wendy adopts a very personal approach to ensure you get what you personally need from the programme.
Thank you Wendy!
Source: google.com
