Hillstart Nutrition
Latest Reviews
Wendy is an incredibly understanding and knowledgeable nutritionist. Her programmes are designed to help you feel healthier and challenge the way you think about food and how it affects you on a daily basis.
I would recommend Wendy's programmes to anyone looking to improve their health, learn more about nutrition and have incredible support along the way.
The meal plans are incredibly flexible and delicious, suitable for all dietary requirements, and Wendy adopts a very personal approach to ensure you get what you personally need from the programme.
Thank you Wendy!
I would recommend Wendy's programmes to anyone looking to improve their health, learn more about nutrition and have incredible support along the way.
The meal plans are incredibly flexible and delicious, suitable for all dietary requirements, and Wendy adopts a very personal approach to ensure you get what you personally need from the programme.
Thank you Wendy!
Source: google.com
This just fab, I'm not sure how to out into words.
I have been a member of Wendy's membership a few months now but started from her challenge which really helped me make changes alone.
I wanted to do Wendy gut programme but timing wrong for investment. however the developed programme was amazing. transformed my gut and anxiety/ over thinking levels. Hubby embraced it all too.
From Wendy challenge to membership she makes it all fun, worthwhile and simple to live better eating habits.
I have been a member of Wendy's membership a few months now but started from her challenge which really helped me make changes alone.
I wanted to do Wendy gut programme but timing wrong for investment. however the developed programme was amazing. transformed my gut and anxiety/ over thinking levels. Hubby embraced it all too.
From Wendy challenge to membership she makes it all fun, worthwhile and simple to live better eating habits.
Source: google.com
This just fab, I'm not sure how to out into words.
I have been a member of Wendy's membership a few months now but started from her challenge which really helped me make changes alone.
I wanted to do Wendy gut programme but timing wrong for investment. however the developed programme was amazing. transformed my gut and anxiety/ over thinking levels. Hubby embraced it all too.
From Wendy challenge to membership she makes it all fun, worthwhile and simple to live better eating habits.
I have been a member of Wendy's membership a few months now but started from her challenge which really helped me make changes alone.
I wanted to do Wendy gut programme but timing wrong for investment. however the developed programme was amazing. transformed my gut and anxiety/ over thinking levels. Hubby embraced it all too.
From Wendy challenge to membership she makes it all fun, worthwhile and simple to live better eating habits.
Source: google.com
I really wanted to lose weight (long way to go) - but more importantly wanted to feel healthier. Lots of coughs, colds, tiredness, aches and pains... the list goes on. BUT.. The Transformation programme gave the focus and push I needed at a very low point. So much support given from Wendy and the other members of the group - and the "plot " was definitely do-able! Tried recipes I would never thought of trying - and yet ENJOYING! Lost weight and feel more positive than I have done in months! So thank you, Wendy! Onwards and upwards!
PS - photo is what I want to get back to - and I´m steps forward to getting there!! x
PS - photo is what I want to get back to - and I´m steps forward to getting there!! x
Source: google.com
I really wanted to lose weight (long way to go) - but more importantly wanted to feel healthier. Lots of coughs, colds, tiredness, aches and pains... the list goes on. BUT.. The Transformation programme gave the focus and push I needed at a very low point. So much support given from Wendy and the other members of the group - and the "plot " was definitely do-able! Tried recipes I would never thought of trying - and yet ENJOYING! Lost weight and feel more positive than I have done in months! So thank you, Wendy! Onwards and upwards!
PS - photo is what I want to get back to - and I´m steps forward to getting there!! x
PS - photo is what I want to get back to - and I´m steps forward to getting there!! x
Source: google.com
I can't express enough gratitude for the incredible experience of working with Wendy on my personalised meal plan.
Wendy took the time to truly listen to my individual wants and needs, making me feel heard and valued - and most importantly, she never made me feel stupid - which I often do when it comes to talking to people about how I struggle with a healthy diet.
She asked lots of questions, which meant I ended up with a meal plan that actually works for me and my family, that also aligns with my health goals and preferences.
What sets Wendy apart is how she manages to make healthy eating delicious and appealing, even to my kids, with minimal moaning! I love that I now have an easy to follow plan that gives me a rounded diet, that not only makes me feel better and healthier but also brings joy to mealtime.
Thank you Wendy, you're a nutrition wizard and I can't recommend your personalised meal plan service enough!
Wendy took the time to truly listen to my individual wants and needs, making me feel heard and valued - and most importantly, she never made me feel stupid - which I often do when it comes to talking to people about how I struggle with a healthy diet.
She asked lots of questions, which meant I ended up with a meal plan that actually works for me and my family, that also aligns with my health goals and preferences.
What sets Wendy apart is how she manages to make healthy eating delicious and appealing, even to my kids, with minimal moaning! I love that I now have an easy to follow plan that gives me a rounded diet, that not only makes me feel better and healthier but also brings joy to mealtime.
Thank you Wendy, you're a nutrition wizard and I can't recommend your personalised meal plan service enough!
Source: google.com
I can't express enough gratitude for the incredible experience of working with Wendy on my personalised meal plan.
Wendy took the time to truly listen to my individual wants and needs, making me feel heard and valued - and most importantly, she never made me feel stupid - which I often do when it comes to talking to people about how I struggle with a healthy diet.
She asked lots of questions, which meant I ended up with a meal plan that actually works for me and my family, that also aligns with my health goals and preferences.
What sets Wendy apart is how she manages to make healthy eating delicious and appealing, even to my kids, with minimal moaning! I love that I now have an easy to follow plan that gives me a rounded diet, that not only makes me feel better and healthier but also brings joy to mealtime.
Thank you Wendy, you're a nutrition wizard and I can't recommend your personalised meal plan service enough!
Wendy took the time to truly listen to my individual wants and needs, making me feel heard and valued - and most importantly, she never made me feel stupid - which I often do when it comes to talking to people about how I struggle with a healthy diet.
She asked lots of questions, which meant I ended up with a meal plan that actually works for me and my family, that also aligns with my health goals and preferences.
What sets Wendy apart is how she manages to make healthy eating delicious and appealing, even to my kids, with minimal moaning! I love that I now have an easy to follow plan that gives me a rounded diet, that not only makes me feel better and healthier but also brings joy to mealtime.
Thank you Wendy, you're a nutrition wizard and I can't recommend your personalised meal plan service enough!
Source: google.com
Thank you for this program and all of the great recipes, Wendy. I am a vegetarian, and your program does include meat, but it was not a problem for me at all. The suggested alternatives to meat and/or other ingredients that you included with each recipe were great and easy to do. And I got so many tasty, quick-and-easy meal ideas. I will definitely keep using a lot of the recipes I got from this program going forward.
It perhaps sounds a little bit dramatic to say this program changed my life, but it kind of has. ☺️ It has really opened my eyes to how much sugar is added to things that you would never think would have sugar. I didn’t used to look at labels much before, but I certainly do now, nor am I likely to stop.
Thank you very much, Wendy!
It perhaps sounds a little bit dramatic to say this program changed my life, but it kind of has. ☺️ It has really opened my eyes to how much sugar is added to things that you would never think would have sugar. I didn’t used to look at labels much before, but I certainly do now, nor am I likely to stop.
Thank you very much, Wendy!
Source: google.com
Thank you for this program and all of the great recipes, Wendy. I am a vegetarian, and your program does include meat, but it was not a problem for me at all. The suggested alternatives to meat and/or other ingredients that you included with each recipe were great and easy to do. And I got so many tasty, quick-and-easy meal ideas. I will definitely keep using a lot of the recipes I got from this program going forward.
It perhaps sounds a little bit dramatic to say this program changed my life, but it kind of has. ☺️ It has really opened my eyes to how much sugar is added to things that you would never think would have sugar. I didn’t used to look at labels much before, but I certainly do now, nor am I likely to stop.
Thank you very much, Wendy!
It perhaps sounds a little bit dramatic to say this program changed my life, but it kind of has. ☺️ It has really opened my eyes to how much sugar is added to things that you would never think would have sugar. I didn’t used to look at labels much before, but I certainly do now, nor am I likely to stop.
Thank you very much, Wendy!
Source: google.com
I loved doing the Transformation Programme with Wendy. It felt empowering and I was amazed at how much better I felt. I was a terrible snacker with a very sweet tooth and I thought I would really struggle but I didn’t. The meal plans are superb and they are accompanied by a shopping list so it was really easy to plan. I loved it.
Source: google.com
I loved doing the Transformation Programme with Wendy. It felt empowering and I was amazed at how much better I felt. I was a terrible snacker with a very sweet tooth and I thought I would really struggle but I didn’t. The meal plans are superb and they are accompanied by a shopping list so it was really easy to plan. I loved it.
Source: google.com
I have just completed Wendy's Transformation Program, to tackle my worsening IBS and the onslaught of the perimenopause. I cannot recommend Wendy and the program highly enough: her passion for (and knowledge of) food is evident from the outset. This is not a diet in the old, misery-inducing sense of the word, but a program that embraces food in all its glory! The support is outstanding: weekly video calls, a Facebook group, fabulous recipe packs with shopping lists and "quick meal" ideas, online yoga videos....I found following a few simple rules ensured I planned my meals, and the recipe pack ensured I enjoyed every single one of them.
Source: google.com
I have just completed Wendy's Transformation Program, to tackle my worsening IBS and the onslaught of the perimenopause. I cannot recommend Wendy and the program highly enough: her passion for (and knowledge of) food is evident from the outset. This is not a diet in the old, misery-inducing sense of the word, but a program that embraces food in all its glory! The support is outstanding: weekly video calls, a Facebook group, fabulous recipe packs with shopping lists and "quick meal" ideas, online yoga videos....I found following a few simple rules ensured I planned my meals, and the recipe pack ensured I enjoyed every single one of them.
Source: google.com
Wendy’s transformation programme that I took part in early summer was so educational. I wanted to loose some bloat and put some time in my day for me to nourish my body. Being a mum to two primary school children that’s not easy to do.
But with guidance from Wendy and the support from the group of other people also going through the programme it was just what I needed.
I didn’t feel like I missed out on anything as I was eating delicious, nutritious foot every single meal. I personally loved the new plan as I didn’t want to think about what to eat and it also made me have variety as I do tend to stick to things I like and repeat it often so the variety was amazing.
After the programme I had lost a few pounds, my skin was glowing, I had more energy and I was sleeping better.
You do only get what you put into it though, the same with anything. You have to work at it as there is a lot to cut out but Wendy makes it easy to digest and it’s so worth it.
I found some recipes that all the family like that are in our go to recipe collection.
If you want a boost and get your body back to reset then I’d highly recommend this transformation programme.
But with guidance from Wendy and the support from the group of other people also going through the programme it was just what I needed.
I didn’t feel like I missed out on anything as I was eating delicious, nutritious foot every single meal. I personally loved the new plan as I didn’t want to think about what to eat and it also made me have variety as I do tend to stick to things I like and repeat it often so the variety was amazing.
After the programme I had lost a few pounds, my skin was glowing, I had more energy and I was sleeping better.
You do only get what you put into it though, the same with anything. You have to work at it as there is a lot to cut out but Wendy makes it easy to digest and it’s so worth it.
I found some recipes that all the family like that are in our go to recipe collection.
If you want a boost and get your body back to reset then I’d highly recommend this transformation programme.
Source: google.com
Wendy’s transformation programme that I took part in early summer was so educational. I wanted to loose some bloat and put some time in my day for me to nourish my body. Being a mum to two primary school children that’s not easy to do.
But with guidance from Wendy and the support from the group of other people also going through the programme it was just what I needed.
I didn’t feel like I missed out on anything as I was eating delicious, nutritious foot every single meal. I personally loved the new plan as I didn’t want to think about what to eat and it also made me have variety as I do tend to stick to things I like and repeat it often so the variety was amazing.
After the programme I had lost a few pounds, my skin was glowing, I had more energy and I was sleeping better.
You do only get what you put into it though, the same with anything. You have to work at it as there is a lot to cut out but Wendy makes it easy to digest and it’s so worth it.
I found some recipes that all the family like that are in our go to recipe collection.
If you want a boost and get your body back to reset then I’d highly recommend this transformation programme.
But with guidance from Wendy and the support from the group of other people also going through the programme it was just what I needed.
I didn’t feel like I missed out on anything as I was eating delicious, nutritious foot every single meal. I personally loved the new plan as I didn’t want to think about what to eat and it also made me have variety as I do tend to stick to things I like and repeat it often so the variety was amazing.
After the programme I had lost a few pounds, my skin was glowing, I had more energy and I was sleeping better.
You do only get what you put into it though, the same with anything. You have to work at it as there is a lot to cut out but Wendy makes it easy to digest and it’s so worth it.
I found some recipes that all the family like that are in our go to recipe collection.
If you want a boost and get your body back to reset then I’d highly recommend this transformation programme.
Source: google.com
Great nutritional advice, common-sense approach, brilliant recipe ideas and a set of values we completely agree with - top marks !
Source: google.com
Great nutritional advice, common-sense approach, brilliant recipe ideas and a set of values we completely agree with - top marks !
Source: google.com
I attended a meeting with Wendy a few months ago and had a blood sugar-based question. I'd done weeks and weeks of research into it and the exact answer was still unclear to me.
Wendy answered it immediately and succinctly. Without hesitation or having to refer to notes or websites she knew the answer immediately, by heart, and backed it up with the scientific process behind it all.
What had taken me weeks to understand Wendy simply summed up in a few sentences. Honest, straight forward, and a genuinely lovely person!
Wendy answered it immediately and succinctly. Without hesitation or having to refer to notes or websites she knew the answer immediately, by heart, and backed it up with the scientific process behind it all.
What had taken me weeks to understand Wendy simply summed up in a few sentences. Honest, straight forward, and a genuinely lovely person!
Source: google.com
I attended a meeting with Wendy a few months ago and had a blood sugar-based question. I'd done weeks and weeks of research into it and the exact answer was still unclear to me.
Wendy answered it immediately and succinctly. Without hesitation or having to refer to notes or websites she knew the answer immediately, by heart, and backed it up with the scientific process behind it all.
What had taken me weeks to understand Wendy simply summed up in a few sentences. Honest, straight forward, and a genuinely lovely person!
Wendy answered it immediately and succinctly. Without hesitation or having to refer to notes or websites she knew the answer immediately, by heart, and backed it up with the scientific process behind it all.
What had taken me weeks to understand Wendy simply summed up in a few sentences. Honest, straight forward, and a genuinely lovely person!
Source: google.com
I have been a member of Wendy's Ditch the Diet group for about 8 months and have learn't such a lot about food in general. Wendy shares her knowledge of the nutritional value of different foods and how to combine them to make a healthy satisfying meal. The cook along's are also great and I have cooked meals that I wouldn't have even given a second glance at but have thoroughly enjoyed. Thank you Wendy for helping me to think outside of the box!
Source: google.com
I have been a member of Wendy's Ditch the Diet group for about 8 months and have learn't such a lot about food in general. Wendy shares her knowledge of the nutritional value of different foods and how to combine them to make a healthy satisfying meal. The cook along's are also great and I have cooked meals that I wouldn't have even given a second glance at but have thoroughly enjoyed. Thank you Wendy for helping me to think outside of the box!
Source: google.com
Wendy is amazing at what she does, her advice and knowledge on nutrition is so good!!! she has great ideas on trying new recipes in the kitchen.
I have also brought a oil diffuser and essential oils which she also gave me great advice on. I would highly recommend Wendy to anyone I know.
great service thank you Wendy
I have also brought a oil diffuser and essential oils which she also gave me great advice on. I would highly recommend Wendy to anyone I know.
great service thank you Wendy
Source: google.com
Wendy is amazing at what she does, her advice and knowledge on nutrition is so good!!! she has great ideas on trying new recipes in the kitchen.
I have also brought a oil diffuser and essential oils which she also gave me great advice on. I would highly recommend Wendy to anyone I know.
great service thank you Wendy
I have also brought a oil diffuser and essential oils which she also gave me great advice on. I would highly recommend Wendy to anyone I know.
great service thank you Wendy
Source: google.com
Honest, achievable and the yummy what else can you say. Recommended
Source: google.com
Honest, achievable and the yummy what else can you say. Recommended
Source: google.com
