The new Ironstone Wellbeing Centre is now open in Kettering.
The centre is perfect for relaxing and taking time for yourself be that through a yoga or pilates class, a treatment or therapy, or a workshop.
Equipped with the latest facilities, treatment rooms, studios and showers Ironstone is where you can unwind with a different therapy or treatment.
There are so many classes, workshops, treatments and therapy sessions available they are certain you will be able to find just what you want, when you want it in the centre.
Below is a list of what is available, just click on this wellbeing link for more details.
HOT YOGA VINYASA FLOW
HOT YOGA RESTORATIVE
HOT YOGA DYNAMIC SUNDAY FLOW
CANDLELIGHT RESTORE, STRETCH AND RELAX YOGA
EARLY MORNING WEEKEND YOGA
INTRODUCTION TO MINDFULNESS AND MEDITATION
ABSOLUTE BEGINNERS YOGA
YOGA FOR CARERS
GENTLE LUNCHTIME YOGA
KIDS YOGA (4-7 YEARS)
YOGA FOR TEENS
KIDS YOGA (7-11 YEARS)
YOGA WITH LINDY
MAT BASED PILATES FOR BEGINNERS