Are you feeling out of shape? Have you over indulged somewhat with food and booze over the Christmas period? Got a New Year's resolution to get trim and fit but bored of pointless exercises that get you nowhere?
Train at Kinesis, with teachers that go the extra mile to ensure you achieve results......744 hours in January, make 1 of them count….
Book your FREE Kinesis introductory session today (worth £85). • Achieve perfect posture • Create a lean, toned physique • Become pain free • Work smarter not harder
Pilates, Gyrotonic, Vibrogym, massage and weight management