With summer finally here for us in London - I have very exciting news to share with you!
For the past few weeks I have been putting together a brand new programme called '7 Days To Knock Off 7 Years'.
....So, if you are wondering how to:
- get your beach body into shape pronto
- smooth out some lines and wrinkles naturally
- have the energy and vitality without the boom & bust
My new holistic fitness & wellness programme has a busy person in mind and it will help you take years off the appearance and body shape.
Some of the benefits you will receive after ONE WEEK are:
- Revitalised body from the inside out, resulting in renewed energy levels, better sleep and a more youthful appearance
- Slimmer, more toned, supple body, improved posture and firmer skin
- Re-setting of both your biological & psychological clocks to go back in time
- Improved confidence to bare your skin and put on your bikini / swimming trunks this summer
- Increased focus, concentration & brainpower and better ability to cope with the busyness of the urban lifestyle
And...you will also come out of the programme with an insight and a manual for a healthy wellness routine to continue looking & feeling younger.
Where will it run?
'7 Days To Knock Off 7 Years' will be running from my new flat in Chelsea, my studio and my kitchen. We will also be using St Luke's park for our outdoor purposes.
When - times?
This is a ONE WEEK long programme and the students will be with working with me face to face for up to 1.5hrs, Monday - Friday.
For the remaining 2 days of the weekend the students will be following my instructions via email/tel./text and continue to be accountable to me.
Chose either a morning slot (9.30am start) or
An evening slot (6.30pm start).
When - dates?
The big kick off and the 1st week-long course is the week of 11 June 2012!
3 other weeks during summer months are:
This is a very personalised programme and I can only work with 4 people at one time.
Want to know more?
Call: +44 20 3468 6975
My UK mobile: +44 7764 580 316
Ready to come on board?
Don't miss the Early Bird price!
The cost of the programme is £247 for the week, but register today and receive a special Early Bird Price of just £199.
All ages & fitness levels are welcome.
Spaces are limited, so use the button below to register now...
(Scroll right to the bottom left of the page)
If you have a medical or bodily concern, please check in with me before booking.
This will be awesome, I can't wait to hear from you!
Here's to growing younger,
24th February 2012