25 October 2011 20:41
Article by foot surgeon on how to avoid heel pain in the mornings when you get out of bed.
23 October 2011 09:44
With more than eight million people in the UK affected by the condition, and the cost to the UK economy estimated to be around £2.5 billion a year, it is vital that this key migraine trigger is addressed.
20 October 2011 20:02
Luck's Yard Chiroprators offer advice with British chiropractic Assocation of how to sit at the desk.
11 October 2011 09:46
Regular aerobic exercise worked just as well as relaxation therapy or the antiepileptic drug topiramate in preventing migraine headaches in a Swedish trial.
11 October 2011 09:32
Using electronic devices for texting or playing video games for three or more hours a day may lead to increased neck and shoulder pain, or text neck, says Canadian researcher Richard Wells of the University of Waterloo.
05 October 2011 06:53
Questions asked participants whether or not they smoke, how many days a week and how much they smoke. The answers were adjusted for age, weight, education and location of the women. Adjustments were also made for factors such as depression and anxiety.
04 October 2011 08:17
Studies have shown that people who are over weight or have back pain have a different gait pattern, or walk differently.
04 October 2011 08:04
Gp's can reduce the health care cost by treating patients more individually.
27 September 2011 08:36
"Exercise might make your back feel a bit sore at first but it doesn't cause any harm. Start off slowly and gradually increase the amount of exercise you do. Over time, your back will get stronger and more flexible and this should reduce pain.".
27 September 2011 08:31
Getting away from your desk at lunchtime and at regular intervals throughout your working day is vital, even if it’s just for 10-15 minutes. Otherwise, a simple stretch can relieve built-up tension in your lower back after being seated for a long time.