Caroline from Shine Beauty and Well Being, Woking Nr Guildford explains the benefits of the gift of health during autumn and winter
5th November 2011
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The autum and winter quarter can involve holidays, bad weather, multiple family gatherings and extra expenses; all things that can cause stress and unhappiness. However, later in this article Caroline from Shine will explain how she can help reduce seasonal blues.  

Symptoms of seasonal stress can include aching necks or headaches from cold drafts or facial skin feeling dry, sensitive and dehydrated. Most of us find ourselves working even harder to get everything completed before the holiday break on top of rushing around for presents, and planning family events.

Massages reduce pain by easing muscle tension and stimulating blood flow and increasing oxygen supplies to the blood stream. Oxygen is carried through the blood stream to the muscles, inducing healing of injuries and sore muscles. Pain and soreness add to a person’s emotional stress. Often people do not even realize that they have muscle tension until the tension is relieved through massage. It’s the reduction of muscular pain and tension during a massage that helps to relieve stress.


Caroline says “We tend to be extremely busy in winter and spring because we find that people are desperate to receive treatments, buy gift vouchers or the Decleor gift boxes/products used in our tailor made Decleor aromassage treatments which help reduce stress & muscular pain. “

Liza, a Shine customer comments “Caroline is superb. I have had a few massages now and each one has been great. You always walk out feeling a lot more relaxed and calm.

Caroline realises that when you are busy it is sometimes difficult to book an appointment.  She says “We try to help our clients as much as possible by offering as many lunch time, evening & weekend appointments as we can.  Plus we have an on line booking service on our website so customers can book their appointments when we are in other treatments. ”

Shine’s Decleor facial treatments, personalised gift vouchers and gift boxes also are extremely popular as Caroline ensures that she understands what the customer is trying to achieve from the treatment and the results they want, identifies budget considerations and comes up with a number of different treatment/gift options. 

Therese comments saying “Amongst her best buys is Decleor IRIS balm or face oil for mature skin that plump up your skin and can also be used on your lips. She is the best beauty therapist in SURREY.


Joy agrees saying “I can't believe I waited for so many years before having a facial! My skin feels brand new and Caroline made it so relaxing. All I can say is Wow!
To find out more, contact Caroline at Shine on 07912 547211 or log on to

Caroline is Woking Town's Expert on Decleor Aromatherapy facials, body treatments and products

Professional Expert Training

CIBTAC (Facial treatments,  Body Treatments and Electrolysis) Diplomas

Decleor (Facial and Body Treatments) Diplomas

OPI Diploma

AB Therapies (Advanced Back and Sports Techniques) Diploma

Joan Price Beauty School (Body Treatments and Electrolysis) Diploma

NO HANDS Transforming Touch and Practitioner Certificates  

About the Author

Caroline W

Member since: 1st May 2012

Caroline is a Decleor aromatherapy expert in Woking with over 16 years experience who gives bespoke facial, massage and body treatments with guaranteed results. Loves Cooking, Walking & Dancing

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