Have you caught the Zumba Jitterbug
16th May 2011
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For those of us that hate the gym, this has been a blessing. The zumba sensation has taken over the world. Those of you that have met me recently would agree with me that I do need to get fit. But for some reason the gym and I have never been able to connect .I have never been partial to work outs in the gyms.  I have even in the past paid subscriptions to a gym for almost two year and went only once; I would find all the excuses under the sun why I cannot attend that day. When I started getting desperate about my fitness levels and thought all was lost then I found zumba and then caught  the zumba  jitterbug, each workout feels like a  party and I do like a party.

Zumbais an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-partythat not only makes you enjoy work out but also improves your health. It was created by Grammy Award-winning producers, with contagious steps to form a "fitness-party" that is downright addictive.

There are now close to  over 50 classes scattered round various  location in the London Borough of Greenwich and unlike the gym you pay between £4 - £6 pounds at the gate and you party for almost an hour, you come out  feeling highly exhilarated, When I come out from a class, am already counting  the hours until I go back to another one. That is more than that can be said of the gym.

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