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One year of Zooming

22 April 2021 15:29

Eva, Safia and Anj look back as they reflect on teaching yoga online

Mind Games

03 March 2021 22:37

Eva Kristlova shares her experience with the inner critic and top tips for quietening your mind. The article published in the Om Yoga Magazine.

Make it happen for your business

Eva Kristlova talks to Om Yoga Magazine about how to run a successful yoga business with some useful tips. https://www.ommagazine.com/make-it-happen-in-your-yoga-business/

The benefits of stretching | Strengthen your legs and core

Test your balance, strengthen your legs and core and find inner peace next time you go for a walk! Enjoy the benefits even if only a quick stretch.

ZOOM to your online Yoga Classes in Eastbourne

To ensure the health and wellbeing of visitors to the Yoga Life Studio we are now broadcasting out classes via zoon! So you do not need to be in Eastbourne to enjoy our yoga classes!

What are the benefits of practising pregnancy yoga?

Do you want to know more about Yoga and the benefits while pregnant? In this post, the Yoga-Life studio will explain more and share when their pregnancy classes take place.

Vicky Cullum My Yoga Teacher Training Experience

An experience never to be forgotten. An insight to Yoga from Vicky Cullum sharing her story from the lessons she learned along the way.

Eva Kristlova - How Yoga Made Me a Better Person

Here is the story shared about Eva Kristlova in YOGA Magazine and her journey with Yoga and the Yoga Life Studio in Eastbourne.

All you wanted to know about Reiki Healing in Eastbourne

Have you heard about reiki healing but not entirely sure what it is all about or how you could benefit from reiki. At the Yoga Life Studio in Eastbourne Claire Nicole a Reiki Master can answer all your questions.

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