Sorry this event has now expired. But please check out other great events from the best of Eastbourne.
Letting Go of Anxiety
    Unit 1 Highlight House
    8 St Leonards Road
    BN21 4RJ
Boost your self confidence , learn stratergies to cope with anxiety, and return to the real world after lock down.

FREE WORKSHOP from WayfinderWoman Trust. Funded by the Tampon Tax.

Many people have a sense of anxiety about starting to mix with others post pandemic. Can you relate to that?

Would you like to boost your self-confidence and develop some strategies to re-engage with the world?

Would you like to feel comfortable with your reality, your “Real World?”

Knowing that others share your feelings can help you find your sense of confidence and balance. Join us in the virtual world to prepare for the real world. In this two hour workshop Melody Cheal will help you plan how you can resume life face to face and re-engage more confidently.

Run by the ever popular Melody Cheal , MSc Psychology , NLP Master Trainer

Melody Cheal MSc MAPP

Melody lives on the edge of Ashdown Forest, East Sussex with her husband, Joe and lovely dogs. Her passion is in helping people gain personal development skills by providing Accredited Coach, NLP & Hypnotherapy Training.

* thebestof cannot be held responsible for any changes, amends or cancellations of an event