At Nadi-Ida, the focus is on creating personalised treatments that meet you exactly where you are on your wellness journey. Whether you need targeted relief, emotional support, or simply a peaceful escape from daily pressures, each session is designed to restore balance and leave you feeling renewed.

Popular services include:

• Relaxation, deep tissue, and sports massage

• Reflexology and pregnancy massage

• Reiki and crystal healing therapies

• Bespoke treatments from the Nadi-Ida Collection

• Monthly Amethyst Hour healing circles

Massage therapy provides both physical and emotional benefits, helping to release muscle tension, ease discomfort, and promote overall well-being. Reflexology and pregnancy treatments are delivered with a gentle and supportive approach, ensuring your unique needs are respected at every stage.

For those seeking a deeper energetic connection, Reiki and crystal healing sessions work to realign and harmonise your energy. These treatments encourage relaxation, emotional release, and a sense of clarity that resonates beyond the treatment room.

The Nadi-Ida Collection invites you to experience curated soul rituals or create your own bespoke blend of therapies. It’s a chance to design a treatment that feels truly personal, supporting your mind, body, and spirit in harmony.

Community is also at the heart of Nadi-Ida. The monthly Amethyst Hour offers a Reiki-infused healing circle, combining crystal energy with collective intention in an intimate group setting at The Sussex Shala. It’s a space for reflection, renewal, and connection with others.

Clients consistently highlight Nadia’s intuition, professionalism, and the tranquil environment she has created. Many describe leaving lighter, calmer, and deeply restored.

Book today and reconnect with your authentic self at Nadi-Ida. When contacting, remember to mention thebestof Eastbourne.