ALL MUMS WANT TO GIVE THEIR BABIES THE BEST START IN LIFE AND LOOKING AFTER YOUR OWN WELLBEING DURING PREGNANCY IS A GREAT WAY TO START!
Mums on a Mission offers pregnancy and postnatal fitness classes specially tailored for mums to be and new mums.
LOUISE,S PT 4 U provides antenatal classes with a difference.
Louise is a qualified personal trainer and has extensive experience in the fitness industry for over 6 years. Louise is passionate about offering people the chance to make positive changes and help them achieve their goals through motivation, enthusiasm and her expertise in all areas of weight loss, fitness and exercise.
MOM - mums on a mission have shown that exercise during pregnancy helps to reduce overall symptoms as well as decrease the time of active labour.
LOUISE,S PT 4 U in Dundee and angus offers safe pre/post pregnancy classes.
Go along - it's great fun and a good opportunity to socialise and meet other new mum's and share experiences.