LOSING WEIGHT IS NOT JUST FOR CHRISTMAS......... Yes, lose weight by Christmas and keep it off!
As the party season fast approaches NOW is the time to take control of YOUR personal lifestyle and get motivated!
Weight loss is simple maths - you need to use more calories than you take in.
We all know yo-yo dieting is not the answer, we all know Christmas is full of delicious food and treats that are all tempting!
But we don't need to make weight loss confusing. www.gwenmccreadie.com has classes throughout Dundee and Angus offering excellent lifestyle and weight loss advice and support or, you can become an online member with the option to attend groups and meet with your personal advisor.
So, come on I dare you to join Gwen and her team TODAY.
Just make the decision to get on with mixing socially at all those Christmas events whilst having a great time and still lose weight!