There are various ways to do research when buying a bed. You can ask friends and family for recommendations or go to a showroom and consult a salesperson.

Gone are the days when you had to look for customers to sell ladies watches. Thanks to technology and the Internet,

Online shopping has its pros and cons. However, with the right research, you can get amazing deals and offers saving money in the process.

It is common knowledge that two of the most critical factors for healthy living for human beings is a proper diet and proper sleep.

The lights are on and the shops are buzzing... Christmas is a'coming!!!

Driving to London yesterday and we deliberately avoided the Purley way and instead drove through Purley and its amazing array of independent shops, beauty places, bars and pubs. A few yards up the road, we got to South Croydon and its marvellous Restaurant Quarter.

Get involved and support your local high street small businesses on Saturday 7th December.

As part of the Independent Christmas campaign, Jonathan Elliott, managing director of Make It Cheaper, shares his golden nuggets on taking on the high street chains - and winning!

Giving Simon Cowell & Cheryl Cole gleaming white gnashers envy! My favourite hairdresser in the world, JAM Hair in Croydon, have recently introduced a new teeth whitening service. Let me start by saying that I was more than a little bit sceptic...

Getting people working together in their specific locale with the objective of drawing local people back to their cities, towns and village.