The Self Centre's 24 tips
30th November 2012
... Comments

Who better than the Self Centre to tell us how to stay ready calmy for Christmas and not to get in a stress.

the self centre is a special place to relax & unwind and simply be yourself - a place of sanctuary. They  offer a wide range of Yoga Classes including Beginners Introductory Courses, Hatha, HOT YOGA, Integral & Vinyasa Flow styles, and specialist classes such as Ante-natal Yoga, Post-Natal Yoga, Baby Yoga as well as Pilates, Tai Chi and Meditation. Operating as a social enterprise they are in business to make a difference

They have a fabulous on-site Superfood Coffee Shop offering a home-made range of soups, smoothies, superfood roll, salads and cakes.


why not look at their website for daily tips.

About the Author

Miriam W

Member since: 10th July 2012

hello there, I am the owner of the Best of Bury St Edmunds and my aim is to keep all local people informed about the better businesses in our lovely town and make sure the businesses on this directory...

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