. Floating in a small, warm pool of water saturated with Epsom Salts has been medically researched and confirmed to seriously reduce or even remove muscular and joint pain caused by any number of ailments. As the body relaxes, blood vessels dilate and oxygen rich blood flows to tired muscles and carries away toxins. The brain is freed from the constant stress of balancing and postural effort which goes on automatically all day and indeed even when sleeping to a certain extent. This freedom feels wonderful. Floating is also excellent for mental focus, it refreshes the mind and helps prepare for competitions, exams or difficult tasks. An example of this is that many athletes around the world use floatation in their training for focus and relaxation. It has been proven that floating increases creativity and reduces feelings of anger or frustration in the face of life's problems. Thanks to the fact that floating also removes lactic acid, it has become a must for all; be you a fair weather gardener or a honed athlete. My daughter floated whilst she was pregnant and found it very relaxing. At the Moreton Hall Health Club, they have a single tank and a larger one suitable for up to 2 people. Why not try it out ? Also makes a great gift voucher.
