Day 4 to 9 of my pre christmas cleanse
18th December 2015
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This has been an amazing 9 days. To be honest once the first 2 days are out of the way the rest is a breeze- I was never hungry and felt superb. I missed coffee more than wine- which surprised me.

I lost a total of 8lbs- more than half a stone and it is all off my waist mainly.

3 inches off waist and 1 inch off calves. Minimal inch loss elsewhere.

But I exercised mainly with big long dog walks and cycle rides and that i will continue.

I feel more disciplined within myself. I reckon my stomch has shrunk too.

I can highly recommend the C9 cleanse.

Now with renewed energy levels I think I can tackle Christmas.

PS: over the weekend we had friends for a big sunday lunch. I am pleased to say I just ate the meat and loads of veg. Was not tempted by the all the naught trimmings like yorkies, potatoes and gravy.. and dessert. 

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Miriam W

Member since: 10th July 2012

hello there, I am the owner of the Best of Bury St Edmunds and my aim is to keep all local people informed about the better businesses in our lovely town and make sure the businesses on this directory...

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