Personal Training - Boxing Workout
11th February 2011
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People who perform a boxing workout at  Ford Fitness get lean from the intense anaerobic way they train. Boxers fight and train in rounds lasting from 2 minutes to 3 minutes in duration. The training done for that duration is generally at a higher intensity. The training equipment also demands you get lean by the way the bags have to be worked. At Ford Fitness Personal Training we believe "Nothing is more motivating than results." And all equipment is provided.  You just need to turn up. We have classes every day Monday – Friday 6:30 – 7:30 and 7:30 – 8:30 at our gym in Kenton, Glebe Avenue, For more information and to subscribe please visit These programs and classes also help you to gain a sense of inner strength and emotional balance. First class Free - Call Adrian on 07949 760323 now to book.

Our Ford Fitness Boxing Personal Trainers practical ‘hands on’ approach has been designed to maximise the specific coaching skills required for this very physical form of activity.

Ford Fitness Boxing is a fun and recreational activity which involves working all the major muscle groups in your body whilst learning the basics of boxing such as jabs, hooks, stance, guard and defence.

Get the body you have always dreamed of with our 10 Weeks Rapid Body Transformation BOXING Personal Training Program.

Our Boxing Personal Trainers will travel to you with all the necessary apparatus saving you time, inconvenience and costly gym membership fees.

We can use your home, office or park for a really effective and fun personal training workout

Ford Fitness Boxing Lessons Call us today 07949 760 323

About the Author

adrian f

Member since: 26th November 2011

At Ford Fitness we believe nothing is more motivating than results. Boxing is fun and recreational, working all the major muscle. Get the body you have always dreamed of with our 10 Weeks Rapid Body Transformation....

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