Young Dorset is a registered charity that works with young people in the County providing learning and development opportunities to improve their life and employability skills through to qualifications.
Mindfulness has gone mainstream. Derived from Buddhist practices, mindfulness is a form of meditation that encourages self-awareness – which allows us to stand back from the drama in our heads and be in the moment. Here, we look at the latest mindfulness books and three easy mindful exercises that you can try.
The summer holidays have arrived and there's a host of events going on to keep all the family entertained over the course of this weekend and next week!
Daily Echo: A WESTBOURNE furniture seller has been given permission to turn his shop into a Mediterranean restaurant, despite residents' concerns over noise and nuisance.
The summer holidays have arrived and there's a host of events going on to keep all the family entertained over the course of this weekend and next week!
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