I attended tasters of the courses that are on offer at The Health Hub, yesterday. It was a most enjoyable few hours of sound relaxation,kinesiology, meditation and NLP techniques, followed by a delicious and nuritious raw food vegan lunch. Fabulous!
The Real Renaissance Cafe is a real gem in Bedford. Ann Peckham's team at the cafe prepare fabulous 'live' food which is great for you and tastes AMAZING! I pooped in for lunch the other day and left feeling quite full but really energetic!
A recent television programme said that smaller retailers tend to source local more often than the large supermarkets. The programme also asserted that the produce was generally fresher and cheaper.Such views runs counter to the messages we see in the adve