Health and Wellbeing News & Updates
The pressing techniques of Thai massage releases tension increasing the circulation to the muscle, and drainage strokes assist waste to be removed. The prepared muscles are then stretched to a range a little more than there normal range.
- 5th May 2015
FOUR OAKS HEALTHY LIFESTYLE STUDIO & CORE HARMONY ARE SEARCHING FOR CANDIDATES TO TAKE ON ‘THE TOTAL FOCUS 90 DAY ULTIMATE LIFESTYLE CHALLENGE’
- 22nd April 2015
A local business is working with the community to help them achieve a more healthy lifestyle...
- 26th February 2015
Did you know that a Walsall Family Business provides the 'the most loved massage service in the UK' ?
- 18th December 2014
Looking for a soothing solution to muscle knots, stiffness and tension? Prefer a relaxing treatment to ease it all away? We can help with that. We are now able to offer a premium treatment available in top spars, at Walsall Mind and Body Centre
- 18th December 2014
Some handy tips from Michelle at Bliss Yoga & Pilates to help you stay positive throughout 2015.
- 11th December 2014
Here at Walsall Mind and Body Centre, we offer such a wide range of services it can be difficult to summarise and condense our work into a single word, sentence or explanation. But let's try!
Andrea Bradley at Walsall Mind and Body Wellbeing is quit4life expert, she specialises in supporting people through life challenges and personal transformations.
- 13th November 2014
We would like to take this opportunity to introduce you to Dr Nick Johl, the resident Clinical Psychologist at Walsall Mind and Body Centre.
- 7th November 2014
Here at Walsall Mind and Body Centre, we are often asked; what is Reiki? and so I thought I'd write a bit about it to help them, and you to find out if it might be the right treatment for you.