to spend with a great local business
*terms & conditions apply
I am extremely grateful to Sue for guiding me through The Thrive Programme. I have tried numerous different therapies over the years, conventional and alternative, to help with my anxiety issues but none has given me such practical help in how to change my thinking nor addressed my low self-esteem with such success than Thrive has done in only a few weeks....
Added August 2016
Both me and my partner have issues with our backs,my partner much more than myself,struggling to bend down to put his socks on in the morning,not being able to stretch down only as far as his knees.We wanted to find someone who could help us both to loose weight and exercise without damaging our backs further.We have been with Kevin just over 4months and he has been amazing.We have both lost over 2stone each,about 5inches off our waists.What a transformation,just 1hour a week in the gym with Kevin giving us all the support we both needed with exercise and healthy eating advice we are feeling on top of the world!Goals which we never thought we could achieve just by changing the way we eat,exercise and positive thinking!My partner can now nearly touch his toes which he never thought he would be able to do and that's all thanks to Kevin !Its been an amazing journey so far,once we get back from our holidays we will be back in the gym doing it all again!
Paula and Mark
Added August 2016
This summer, there are stacks of fun activities at Camp KP’s Activity Day Camps!
Join in the Summer fun, with the quiz trail around Landguard Fort.
Macmillan Fundraiser Lowestoft Venue to be Confirmed ASAP
Come and join Expert Circles Breakfast Networking at Newton Green Golf Club and help grow your business
A mixture of aerobics and toning exercises held on Wednesdays at 10.30am
Come and celebrate The Queen's 90th Birthday at Felixstowe Museum.
Come along to The Crown at Hartest for Pie and A Pint for £10
Sudbury has one of Suffolk's longest running town markets. Held on Market Hill, you'll find a great variety of stalls.
Improve your running technique, fitness and have fun at Peake Fitness Running Club. Held 9.30am-10.30am each Thursday
Yoga for those living with Cancer with Bindi Edwwrds. Commencing on 12th May 2016