Sport News & Updates
- 21st November 2011
You may have a lovely stroke but you can totally ruin the effect when you get off the water if you're attired in dodgy kit
- 10th November 2011
The central philosophy is that to be a successful rower you have to be ANGRY.
- 1st November 2011
World Rowing asked if rowing can be described in 3 words. Is it easy or actually which aspect is relevant? Day to Day, Racing, on Beautiful Days, first thing in the morning?
Patricia Carswell, a freelance journalist and passionate rower tells us all.
- 18th October 2011
Congratulations to One to One Gym near Pontypridd for being Shortlisted for national awards
- 17th September 2011
Walkers will have the opportunity to take part in over 40 walks to explore all areas of Bridgend County Borough from the 1 – 9 October 2011
- 19th August 2011
Welsh Conference Champions Bridgend Blue Bulls make the trip to Swindon on Sunday for the Harry Jepson Cup quarter finals where they will meet Southern Premier Champions, Hammersmith Hill Hoists (kick off 2:30pm).
Mixed Martial Arts (MMA) Stars training at One To One Gym in Pontypridd. Lewis Long Professional Mixed Martial Arts is now training Fusions Combat System at One To One Gym in Pontypridd.
With national brands taking the limelight for top health and fitnes facilities - we take a quick look at the One To One Gym in Treforest Ind Est, Wales' most recommended Gym. Modern, fresh and forward thinking.
- 30th September 2010
As Ryder Cup Fever for the 2010 competition hits Wales we are seeing increased investment locally and lots of new golfers.
- 20th August 2010
Craig Bellamy playing for Cardiff City! Come on you Bluebirds! I will be at the ground tomorrow in full voice - it's just as well I'm a word of mouth specialist!