News & Updates
Health and Wellbeing News & Updates

Walsall residents are being invited to take a new, free health and wellbeing quiz and are encouraged to seek support from local services afterwards, if needed, to help improve their health and wellbeing.
Health professionals across Walsall have joined forces to improve breast screening rates and promote early detection.
If you want your car to be reliable, you have to service it and maintain all of its parts – the engine, tyres, fuel, etc etc.
If you want your car to be reliable, you have to service it and maintain all of its parts – the engine, tyres, fuel, etc etc.
How much time do you spend in nature each week?
How much time do you spend in nature each week?
Life is busy for most of us, so how do you still sneak in time for your wellbeing? Luckily, help is at hand.
I was recently reading The Pilgrimage” by Paulo Coelho and was truly inspired by his journey. In this blog, I will be sharing the learnings and exercises from his book, so we can all embark on a path to self-discovery
Life is busy for most of us, so how do you still sneak in time for your wellbeing? Luckily, help is at hand.
We had a huge response following my blog last month. Many of you got in touch, sharing how useful you had found the simple, short exercises that made you feel more relaxed and at peace with your life.
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