Well liven up your January with a Winter Spa day to revitalize and reinvigorate your body.

I am a fully insured Crystal Clear therapist and I am also part of the “Best of Bolton” local business enterprise.

There are lots of different ways to sleep. Giraffes have been known to sleep standing up and bats often sleep upside down. But for us humans, it’s usually on our front, back, side or curled up in the fetal position. But what does it mean for your health? Bolton Osteopathic Clinic reveal all.

Everybody needs to stay fit and healthy all year round, and not just on World Health Day, which once again is happening on the 7th April. We’ve got some fantastic best of Bolton members to help you stay in tip top condition.

Enhance Hair and Beauty in Westhoughton need your help, they are looking for models for their apprentice! Read on for more information

Delightfully professional in the care of their customers Enhance Hair and Beauty are leading the way again. The salon situated, in Westhoughton at 353 Park Road, offers amazing SkinFirst treatments that you will love.

The Best of Bolton members, Enhance Hair and Beauty Salon, based in Westhoughton, Bolton, is a Unisex salon offering an extensive range of Hair and Beauty, and aesthetic therapies no less than seven days a week.

Enhance Hair and Beauty studio is based at 353 Park Road, Westhoughton. Offering outstanding hairdressing and beauty treatments and so much more, Enhance Hair and Beauty boasts a considerable list of exceptionally satisfied customers.

It's important when you work hard, to remember to take time out to recharge your own batteries, so we were extremely grateful and touched recently when my wife, Gaynor and I were invited to spend some time at a local Hair, Nail and Beauty Salon, Bella Vida, in Lostock, Bolton.

Have you heard of Dermalogica? Well they are a skin care company and Bella Vida are now offering their products! Read on for more information