To prepare for a diet and weight loss, learn to enjoy your food by concentrating on the good, healthy, tasty stuff. This way you can achieve your health goals more easily in the future. Maybe New Year’s Resolutions 2012! Lucy McCrickard explains
Planning ahead, focusing on ideals and goals is a good thing, but setting ourselves up to fail is all too common. Paula Lewendon, Professional Life Coach, tells her clients to do a few things to help them to achieve their goals.
When was the last time you had a good look at your insurance policy and do you know what is covered, or more importantly what isn't??? Max at West Sussex Advanced Motorists explains
Nia Technique Classes in Brighton & Hove with LeeAnn Mallorie. Nia is a well-being fitness and lifestyle program. Blending the martial arts, the healing arts and the dance arts to create a high powered, fun workout. Nia is for all ages and fitness levels.
Ice Skating at the Royal Pavilion in Brighton again this year. The Royal Pavilion offers great ice rink fun for kids and mums and dads with some great facilities on hand.
A very informative and helpful guide to keeping the elderly safe during the coldest months. 25 top tips on keeping warm, avoiding hazards and accidents
The Sussex Sign Company have a great solution to restrictions imposed by local councils on displays of To Let and For Sale signs with movable PVC banners that can be displayed on the windows of properties.
James Ross Jewellers in Brighton and Hove: With the gold price at some of the highest levels ever it's never been a better time to sell your unwanted gold like broken Jewellery, odd earrings, old watches and even coins.
Bowen Technique is used for treating ailments and injuries. Jan Davies based in Brighton and Hove has been practising the therapy for five years with great success.
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