Optimal Health Chiropractic
  • Henllys
    NP44 6HG
Our Aim is to focus on you,as a whole,to help you live your life to its full potential

Optimal Health Chiropractic

Are your aches and pains holding you back? 

From my own personal experience I can understand how debilitating pain and stiffness can be. It can affect your daily life, preventing you from completing the most basic of tasks, such as:

  • sitting comfortably
  • lifting your children
  • driving your car
  • participating in your favourite activities

I offer a friendly, confidential chiropractic service to the local community, to get you back to health, improve the quality of your life, and let you fulfil your potential.

Free assessment

For anybody unsure of how they might benefit I offer a complementary consultation to discuss how Chiropractic could help you achieve your full potential and answer your questions.

What is Chiropractic?

Chiropractic is a regulated health profession that focuses on the diagnosis and treatment of musculoskeletal (bones, muscle and nerves) problems, that impact on the health of our nervous systems, caused by wear and tear, poor posture, stress, accidents, and sedentary lifestyles.

Chiropractic involves adjusting the bones in your body to improve the alignment of your skeleton, and through this process help the nervous system to work more efficiently. The purpose of chiropractic care is to realign and re-balance your body to relieve pain and discomfort, and increase mobility. This is achieved through the use of our hands without the need for adjusting instruments.

Our approach

I personally prefer light gentle approaches to chiropractic treatments and have trained in a variety of techniques which deliver effective treatment plans with a gentle touch. I use quick, precise, light force adjustments to free the nervous system from interference and enable the innate self-healing of the body to be maximised.

This gentle and relaxing treatment is suitable for all ages, even in pregnancy.

I am a fully insured member of the General Chiropractic Council abiding by their strict codes of conduct and ethics.

Treatment plans

The techniques used will be based on my clinical judgement and your personal preferences. Our aim is to focus on you and not your disease to help you live your life to its full potential. We agree your tailored plan of care at the start of your treatment and review this on a regular basis so that your needs and expectations are met. Whilst many patients respond well to the gentler, more subtle techniques, some respond better to those more physical adjustments.

Where can I receive treatment?

I provide chiropractic and soft tissue massage treatments at:

  • Henllys, Cwmbran
  • Abergavenny Complementary Health Centre
  • Canton McTimoney Clinic, Staines Street, Cardiff
Latest Reviews
Latest News & Updates

Pain – is it good or bad?

Musculoskeletal conditions can cause pain, and it is the most common reason for people visiting my practice. But what does pain telling us? Read article
thebestof Awards
Business of the Year (In Category) 2018