Pilates in Bridgwater

Pilates in Bridgwater, run by highly qualified instructor and health and wellbeing coach Debbie Johnson, offers a welcoming, supportive and professional approach to movement, strength and overall wellbeing. Debbie helps clients restore their body’s natural balance, improve mobility, boost strength and build a genuine mind–body connection — whether you’re new to exercise or experienced in Pilates.

Debbie also runs dedicated Pilates for Men classes, designed to improve strength, flexibility, mobility and core stability in a supportive and approachable setting. These sessions focus on functional movement, back care and injury prevention, making them ideal for men of all ages and fitness levels, whether new to Pilates or looking to support sports performance, reduce stiffness or improve overall physical wellbeing.

With over 20 years of teaching experience and specialist training in areas such as SpineSafe back care, pelvic floor health (including Diamond Pilates and Adore Your Pelvic Floor), biomechanics and Solution-Focused Hypnotherapy, Debbie brings a depth of expertise that supports both physical and mental wellbeing.

Debbie delivers a wide variety of classes both online via Zoom and in person at multiple venues across Bridgwater and surrounding areas. Options include one-to-one sessions, group classes, Pilates celebration parties and personalised wellbeing support.   Specialist class formats cover PureStretch, Pilates Biomechanics, Seated Pilates, Standing Strong with SpineSafe, Pelvic Floor health and mental wellbeing–focused sessions — giving clients flexibility to choose what works best for them.

Classes are friendly, inclusive and designed for people of all ages, shapes and fitness levels. Whether your goal is to enhance flexibility and posture, reduce pain, improve everyday movement or simply enjoy being active in a social setting, Debbie’s expert guidance makes Pilates fun, effective and sustainable.

Pilates in Bridgwater also offers biomechanical appointments — personalised consultations that use the science of movement to optimise performance and reduce injury risk. These one-to-one appointments help clients move more efficiently and safely in daily life and sport.

With classes held at varied local venues such as Bridgwater YMCA, Victoria Park Community Centre, King’s Down Pavilion and more, plus handy online options, there’s always a way to join in.  You can view full class details, locations and the up-to-date timetable on Debbie’s website.